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Are you ready to experience the ultimate stair climb?

Join us for an epic stair climbing challenge inside the iconic Gabba stadium in Brisbane.

Climb your way up, down and around the bays in this 5,000 stair climb. There will be rest stops, drink stations and music playing to keep you focused and pumped. Get ready Brisbane!

There are course options for everyone full course (5,000 steps) for stompers 12 years and older and Junior Stomp (600 steps) for kids 5-11 years. And for those who want to stomp until they drop Stomp Unlimited is for you.

Choose your own start time when you register from 7am but be advised, early wave times fill quickly. Junior Stomp is the last wave of the day. See registration form for times.

How to enter the Stadium Stomp Brisbane - The Gabba

  1. Full Course — 5000 stairs

    Run 1h
    AUD $49.95–AUD $59.95
    Event passed
  2. Junior Course — 600 stairs

    Run 0h
    AUD $19.95–AUD $24.95
    Event passed
  3. Stomp Unlimited

    Run 3h
    AUD $89.85–AUD $109.85
    Event passed

Stadium Stomp Brisbane - The Gabba routes

About The Course

Course options available make this event open to all levels of fitness. There will be drink stations scattered throughout, music to keep you going and of course plenty of seats should you need a break.

Please note Stadium Stomp is a challenge not a race. This is not a timed event.

Full Course (12 yrs +)

5000 stairs (up and down total): The course will take anywhere from 35 minutes up to 1.5+ hours to complete depending on your fitness level. You’ll be stomping two laps of the steeper upper levels, one lap of the lower ground level and a lap of the oval to finish.

Junior Course (5-11 yrs)

600 stairs (up and down total): For little stompers wanting to stomp with their parent(s) or guardian. We encourage health, fitness and movement in youngsters and think our junior course is just perfect. This course utilizes the shallower stairs of the bottom level only and includes a lap of the oval to finish. Junior only waves (last wave of the day) will ensure your little people aren’t over run by our older stompers.

*Each junior must be accompanied by a registered junior course adult (no fee for the accompanying adult but must register) and one adult can accompany up to four Juniors.

Stomp Unlimited (12 yrs +)

As many stairs as you dare: Stomp your way around the full course as many times as you dare from the first wave time until the last. This category is not for the faint hearted and numbers are strictly limited. You will be required to finish the course in full and head back to the start line to commence your subsequent laps. Earn an additional finishers medal each lap.

As you finish

As a final thrilling finish to your epic stomp, you’ll complete a lap of the GABBA boundary line so you can soak up what you’ve just achieved.

Event Details

What’s Included

Standard Entry inlcudes:

Event registration
Water stations
Training Program
Finisher's Medal

Raceday Logistics


Gates will open at 6am. On arrival, head to Gate 2. All the event day action (registration, bib collection, warm up and marshalling, etc.) will be stationed within this area.

We recommend arriving at least 40 minutes prior to your wave time so you have plenty of time to collect your event bib and any pre-purchased merchandise, drop off your bag at bag drop, warm up and enjoy the Wellness Expo.

Wave times

Wave times commence from 7am with new waves every 15 minutes until 10:30am. You will be released from the start line in smaller groups throughout each wave to ensure minimal congestion on the stairs.

Your bib number will indicate to us which wave time you should be in and our MC will be on loud speaker to call up each wave time to the marshalling area as required. Listen out for these.

Warm-up and marshalling

You will be called to marshal 15 minutes before your wave time. A limited number of stationary bikes will be available external to the marshalling area for you to warm up on and fitness trainers will conduct a fun, quick warm up routine for your wave before you stomp.


Spectators will be allowed FREE entry to The Gabba (subject to venue Conditions of Entry). A designated area is assigned for spectators inside Gate 2.


Kit collection

You’ll need your signed waiver in order to collect your participant kit containing your bib, safety pins and any pre-purchased merchandise. Spare copies of the waiver will be available for you to complete should you forget to bring your own.

Collection will be available from Gate 2 at the below dates and times:

Pre-event: Saturday 27 July – 10:00am – 12:00pm

Event Day – from 6:00am

Collecting for a friend?

Collecting for a friend is only possible with a copy of their signed participant waiver.


Merchandise will be available to purchase (pending availability) at the pre-collection times and on the day. We recommend purchasing your merchandise when you register to ensure that you have a full range of sizes and styles available to you before they sell out. This is especially the case with Stadium Stomp GABBA, being our last event for the season.

Wet Weather

Stadium Stomp will go ahead rain or shine, barring any inclement weather conditions that would put the safety of the participants at risk. In the event of inclement weather, modifications to the route may be made to ensure everyone’s safety.

Dress up to win

Don your favourite costume for a chance to win spot prizes on the day.


Stadium Stomp is not a timed event. No results will be posted.


Medallions will be awarded at the finish line to all participants that complete any of our course options.

Merchandise Sales

Stadium Stomp merchandise is available for sale now through your dashboard and (pending availability) will be available for purchase at the event day expo. Look out for the stand. Cash and card welcome.

Event Day Expo

Participants, family and friends are welcome to wander through the event day Expo stalls and stands located inside Gate 2.

Official Photos

Official event photographs will be taken by Supersport Images on the course and at the finish line. These will be available to view and/or purchase post-event via their website. Participants will be emailed a link to their photos once these are available. Please allow 24-48 hours for these to become available.


Limited food/snacks and beverages will be available for purchase within Gate 2 on event day.

Water stations and toilets

You are welcome to carry your own drink bottle around the course, however there will be water stations located throughout the course with two servicing the upper levels and two servicing the lower level including the finish line water station.

Please be aware that toilets will be open at each water station on course and in the main concourse/Expo area but will be locked elsewhere.

Withdrawing during the event

If you are unable to complete the course for any reason, please alert a Volunteer or staff member who will determine the safest way to exit the course and escort you back to the starting area.

Medical assistance and first aid

Qualified medical staff will be located around the ground to assist with any medical issues that may arise. If you spot someone needing medical assistance, please get the attention of the nearest volunteer who will then alert medical staff. Volunteers will all be wearing high visibility vests so will be easy to spot on course.

What to watch out for

It’s a concrete jungle out there! The stadium is full of twists and turns. Stairs will vary in height, width, gradient and the number of stairs per aisle depending on where you are climbing.

Course tips

If it’s raining take extra care.

Rest and take a seat if or when you need to. This is permitted anywhere along the course.

Make use of the handrails – They help stabilise and double as a great arm work out!

If someone needs assistance, please alert a volunteer or staff member.

Questions & answers

Get answers from our team or a member of our dedicated community.

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Stadium Stomp Brisbane - The Gabba weather forecast

Mostly cloudy throughout the day.

Predicted highs
Predicted lows
IconLight breeze possible, up to 6mph

Meet the organizer

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