Are you ready to experience the ultimate stair climb?
The MCG is one of the largest stadiums on the planet boasting a seating capacity of 100,024. Thats a lot of seats, which means a lot of stairs.
Climb your way up, down and around the MCG bays in this epic stair challenge. There will be rest stops (pick a seat!), drink stations and music playing to keep you focused and pumped. Get ready Melbourne!
There are course options for everyone regardless of your fitness full course (7,600 steps), short course (2,200 steps) and Junior Stomp (1,900 steps). And for those who want to stomp until they drop Stomp Unlimited is for you.
Choose your own start time when you register but be advised, early wave times fill quickly.
How to enter the Stadium Stomp Melbourne - MCG
- Run 2h
- Run 1km
- Run 5h
Stadium Stomp Melbourne - MCG routes
About The Course
Course options available make this event open to all levels of fitness. There will be drink stations scattered throughout, music to keep you going and of course plenty of seats should you need a break.
Please note Stadium Stomp is a challenge not a race. This is not a timed event.
Full Course (12 yrs +) – Now with 300 more stairs
7600 stairs (up and down total): The course will take anywhere from 45 minutes up to 2+ hours to complete depending on your fitness level. Stomp all over the ‘G around the grandstands of level 1 and level 4 and parts of level 2.
Short Course (12 yrs +) – Now with 300 more stairs
2200 stairs (up and down total): The course will take around 25 minutes to complete. This course utilises the longer, shallower stairs of the lower level (level 1), with a short, steeper section on level 2 now included. This is considerably easier than the full course.
Junior Stomp (5-11 yrs)
1900 stairs (up and down total): For little stompers wanting to stomp with their parent(s) or guardian. We encourage health, fitness and movement in youngsters and think our junior course is just perfect using the shallower stairs on level 1 only. Junior only waves (last waves of the day) will ensure your little people aren’t over run by our older stompers.
*Each junior must be accompanied by a registered junior course adult ($39.95 full price) and one adult can accompany up to four Juniors.
Stomp Unlimited (12 yrs +)
As many stairs as you dare: Stomp your way around the full course as many times as you dare from the first wave time until the last. This category is not for the faint hearted and numbers are strictly limited. You will be required to finish the course in full and head back to the start line to commence your subsequent laps. Earn an additional finishers medal each lap.
As you finish
As a final thrilling finish to your epic stomp, you’ll complete a half lap of the boundary line before exiting down the player’s race. Please climb with care.
Questions & answers
Get answers from our team or a member of our dedicated community.
- Are there any age caps for this event?Hey there, just to let you know the minimum age to enter the full event is 12 years old. There is a junior race available for children aged 5-11. All the best!
Stadium Stomp Melbourne - MCG weather forecast
Partly cloudy throughout the day.
Stadium Stomp Melbourne - MCG reviews
There are no reviews for this event yet. Raced here before? Be the first to review this event.
How was Stadium Stomp Melbourne - MCG?