- Masters Athletics WA Racecourse26JUL
Masters Athletics WA RacecourseRunning ‧ Perth6.2 mi • 3.1 mi
- Cairns Marathon20SEP
Cairns MarathonRunning ‧ Cairns26.2 mi • 13.1 mi • 6.2 mi • 3.1 mi • 1.2 mi
- Hardys Mc Laren Vale Half Marathon18OCT
Hardys Mc Laren Vale Half MarathonRunning ‧ Adelaide13.1 mi • 6.2 mi • 3.1 mi
- Take a Hike! - Toowoomba22MAR
Take a Hike! - ToowoombaRunning ‧ Toowoomba13.1 mi • 6.2 mi • 3.1 mi
- Westlink M7 Blacktown Running Festival26JUL
Westlink M7 Blacktown Running FestivalRunning ‧ Sydney26.2 mi • 13.1 mi • 6.2 mi • 3.1 mi • 1.2 miAUD $70
- Rottnest Running Festival14JUN
Rottnest Running FestivalRunning ‧ Rottnest Island26.2 mi • 13.1 mi • 6.2 miAUD $35
- John Gilmour Track Race30OCT
John Gilmour Track Race10k ‧ Perth6.2 mi
- Brisbane Road Runners Club Races12JUL
Brisbane Road Runners Club RacesRunning ‧ Brisbane6.2 mi • 3.1 miAUD $5 - AUD $10
- Mini-Mos Community Fun Run and Fair14JUN
Mini-Mos Community Fun Run and FairRunning ‧ Sydney6.2 mi • 3.1 miAUD $32
- Women’s Classic Fun Run12JUL
Women’s Classic Fun RunRunning ‧ Perth6.2 mi • 3.1 mi
- Griffith Sport Toohey Trail Run11OCT
Griffith Sport Toohey Trail RunRunning ‧ Brisbane13.1 mi • 6.2 mi
- Star Run29FEB
Star RunRunning ‧ Adelaide26.2 mi • 18.6 mi • 13.1 mi • 9.3 mi • 6.2 mi • 4.7 mi • 3.1 mi • 1.9 mi
- RACQ International Women’s Day Fun Run8MAR
RACQ International Women’s Day Fun Run10k ‧ Brisbane6.2 mi • 3.7 mi
- Dynamic in a Dress Running Festival29MAR
Dynamic in a Dress Running FestivalRunning ‧ Cairns13.1 mi • 6.2 mi • 3.1 mi
- Busselton Runners Club Half Marathon and Fun Run8FEB
Busselton Runners Club Half Marathon and Fun RunRunning ‧ Busselton13.1 mi • 6.2 mi • 3.1 mi
- SunSmart Busselton Half Marathon & Fun Run8FEB
SunSmart Busselton Half Marathon & Fun RunRunning ‧ Busselton13.1 mi • 6.2 mi • 3.1 mi
- Queensland Half Marathon21JUN
Queensland Half MarathonRunning ‧ Brisbane13.1 mi • 6.2 mi • 3.7 mi • 1.2 mi
- Weston Creek Half Marathon15MAR
Weston Creek Half MarathonRunning ‧ Weston13.1 mi • 6.2 mi
- Beerwah at Night1FEB
Beerwah at NightRunning ‧ Glass House Mountains26.2 mi • 13.1 mi • 6.2 mi
- 3 Waters Running Festival5APR
3 Waters Running FestivalRunning ‧ Bunbury31.1 mi • 26.2 mi • 13.1 mi • 6.2 mi • 1.3 miAUD $25
- Real Insurance Sydney Harbour 10 K 5 K19JUL
Real Insurance Sydney Harbour 10 K 5 KRunning ‧ Sydney6.2 mi • 3.1 mi
- Grange Coastal Marathon8MAR
Grange Coastal MarathonRunning ‧ Adelaide13.1 mi • 6.2 mi
- Tamworth Trailblazer19APR
Tamworth TrailblazerRunning ‧ East Tamworth28.0 mi • 18.6 mi • 9.3 mi • 6.2 mi
- Edithvale CFA All Fired Up Fun Run22MAR
Edithvale CFA All Fired Up Fun RunRunning ‧ Melbourne9.3 mi • 6.2 mi • 3.1 mi
About 10k events in the Australia
Still a great challenge for beginners or those who want to build to something bigger, 10k events (or 6.2 miles) are hugely popular with runners of all levels. If you've been running 5ks for a while, there's a good chance that the same event hosts a 10k route too, so you can stretch towards the longer distance when you feel ready. If you enjoy being cheered on by a crowd, large running festivals such as the Brisbane Marathon Festival and Melbourne Marathon also host 10k races.
What are the best 10k events?
The largest event in this category is the Sun Herald City2Surf in Sydney, which last year attracted over 80,000 participants. Taking you from Hyde Park to Bondi Beach, it is technically a 14k event, but we felt it would be a shame to miss it out given its popularity. If you'd prefer to stick to 10k we can recommend these events the Sydney Running Festival, and Gold Coast Marathon, which weave you through some of Australia's most beautiful spots.
How long will it take to run 10k?
The mens and womens world records (for road racing) stand at 26m44s and 29m43s respectively, held by Leonard Patrick Komon and Joyciline Jepkosgei (who also holds the record for the women's half marathon). For the average runner, these would be considered as fast for a 5k let alone a 10k. A respectable 10k time for your regular casual runner would be anything around the hour mark. However, if you're new to running, allow yourself a little longer and set your goals based on the results of your training.
How do you train for a 10k race?
To get in the best possible shape for your race, try following our 6 week training plan. Set your training goals to your current fitness and running experience. Challenge yourself, but don't go too hard in training, build up slowly to minimise the risk of injury before or during the race. Want to push yourself further? Check out our half marathon and marathon event calendars.