We celebrate International Women’s day with the greatest, most boundary-pushing female athletes of all time.
How to Train for a Half Marathon
Our must-know advice on how to train for half marathon. No matter your training schedule, these are the essential tips you need to make it to race day.
The 12 best half marathons in the world 2019
Our pick of the best half marathons worldwide. Our run down includes coastal trails, lions and antelopes, cheering crowds and Bellagio fountains. But, most importantly, these are…
Reasons For Running A Marathon
What distinguishes a Marathon running event from all the other hundreds you might be able to take part in? Why bother with the whole slog of training? Why not choose the more…
Six triathlon myths busted
Why you should sign up to your first triathlon, and why “I can’t swim” isn’t an excuse not to. Triathlons are fast becoming the new craze, for good reason: Your chance of…
8 trail running tips
These are the most important things to focus on when moving from road running to trail running. Following these simple steps will make a huge difference.
If you run, you are a runner
How to enjoy your run and start feeling like a runner When I tell people I’ve just gone for a 30 kilometer run and loved it, the two most common answers I get in response are:…
What You Need To Know Before Running A Half Marathon
There are some things that people only know after actually running a half marathon. Other things just don’t cross anyone’s mind beforehand. So here are a few pointers that…
Extended fat-burn, improved sleep, and even a longer life: 7 research-proven ways that just 30 minutes of running means massive health benefits.
Here are our favourite 9 Ironman/full distance triathlons, from beginner-friendly PB courses to extreme and epic challenges.
Year on year the triathlon is growing in popularity worldwide. From super sprint to iron-distance, we’ve put together our pick of the 10 best triathlons from…
Whatever your ability or ambition with a 5k race, here are some essential training tips that will help you feel good and set a new PB.
We’ve teamed up with Women’s Running to continue the positive changes being made to get more women involved with running events.
If you’ve never done an obstacle course event before, read these tips so that you know what to expect from the race and can give it your best shot.
Here is an insight into what to expect from Spartan Races and Tough Mudders, along with tips of how to prepare for an obstacle course event.
We take you every step of the way towards achieving a new 10k PB, from before you start training, to training plans, to race day logistics.
From beginner-friendly routes to the world’s most challenging courses, these are the most unforgettable middle distance/half Ironman events in the world.
From the day before your first 70.3 event up until the afterglow of finishing, these are the things to remember so you can enjoy the day as much as possible.
Including the big six sportives, and the five ‘Monuments’ of cycling, these are the most prestigious and challenging races on the circuit.