The best running gels that are guaranteed to get you through your next race
Running gels or energy supplements are needed for any event with more than 90 minutes of intense exercise. Here's Let's Do This pick of the best on the market right now.
Top tips to know before starting in Canicross
Canicross is cross-country or trail running with your dog (or dogs). Your dog is harnessed out in front of you and it's momentum pulls you forward, while you drive the team.
15 of the best running documentaries to keep your inspiration high
We’ve got a lot of time on our hands at the moment, so, why not use the opportunity to motivate you? Here's a list of the best running documentaries to inspire you to get running - come rain, shine or
The 38 best running podcasts recommended by runners
There are few things more comforting than sticking on a podcast and heading out the front door for a run. Unlike music, running to a podcast offers total escape and often you’ll find that you’ve completed your run before you
The 6 epic trail running routes in the UK I miss the most
Explore some of the most beautiful trail running routes the UK has to offer and start planning your next running adventure now.
7 Benefits of Running for Just 30 Minutes
Extended fat-burn, improved sleep, and even a longer life: 7 research-proven ways that just 30 minutes of running means massive health benefits.
The Best Brooks Running Shoes for 2021
As a brand, Brooks is right at the top of the pack when it comes to running shoes, so we decided to break down Brooks best running shoes of 2021
8 expert-backed tips for returning to running after an injury
If you’ve ever been sidelined from running, you’ll know how upsetting it can be. Running injuries come in all shapes and sizes; from shin splints to runner’s knee to broken bones, all are unpleasant and can hinder your running routine.
7 reasons to try out cold water swimming
Everyone seems to be cold water swimming these days. And so they should! While plunging into freezing cold water might not be the first thing you think of when you hear the word “fun”, there are lots of benefits of
Heart Rate Training: What Is It, What Are The Benefits, And Should I Be Doing It?
Have you ever thought about trying heart rate training? Check out our breakdown of the basics behind heart rate training and why it could work for you.
What should I eat the night before a long run?
Have you ever been on a run and felt lacking in energy? Dizzy or weak? An urgent need for a bathroom stop? If any of these feelings are familiar, then it sounds like you need some help on what to
I added recovery runs to my training routine and you should too
Ask any runner what the most important part of their training is and you'll get the same answer - recovery. Seriously, when it comes to running, it doesn’t have to be all or nothing. Running isn’t always about hitting a
20 motivational running quotes that are guaranteed to get you up and out the door
When it comes to running, there are few things more important than motivation. And, when you’re training for an event it’s not always easy to get yourself up and out the door time and again.While running motivation can be found
5 things you need to know when preparing for a half marathon
Preparing for a half marathon? Many runners say it's their favourite distance. Long enough to be a challenge, yet with less commitment than the full 26 miles, half marathons bring the sense of excitement and achievement but with fewer risks.