Running gels or energy supplements are needed for any event with more than 90 minutes of intense exercise. Here's Let's Do This pick of the best on the market right now.
We’ve got a lot of time on our hands at the moment, so, why not use the opportunity to motivate you? Here's a list of the best running documentaries to inspire you to get running - come rain, shine or
There are few things more comforting than sticking on a podcast and heading out the front door for a run. Unlike music, running to a podcast offers total escape and often you’ll find that you’ve completed your run before you
Explore some of the most beautiful trail running routes the UK has to offer and start planning your next running adventure now.
If you’ve ever been sidelined from running, you’ll know how upsetting it can be. Running injuries come in all shapes and sizes; from shin splints to runner’s knee to broken bones, all are unpleasant and can hinder your running routine.
Have you ever thought about trying heart rate training? Check out our breakdown of the basics behind heart rate training and why it could work for you.
Ask any runner what the most important part of their training is and you'll get the same answer - recovery. Seriously, when it comes to running, it doesn’t have to be all or nothing. Running isn’t always about hitting a
When it comes to running, there are few things more important than motivation. And, when you’re training for an event it’s not always easy to get yourself up and out the door time and again.While running motivation can be found
Preparing for a half marathon? Many runners say it's their favourite distance. Long enough to be a challenge, yet with less commitment than the full 26 miles, half marathons bring the sense of excitement and achievement but with fewer risks.