Archive for ‘August, 2018’

Silhouette of runners

How To Run Faster

Running faster is not just about training more, it’s a lot about how you train as well. So before you jump in and commit huge amounts…

Color Run

Finding A Family Run

It’s finally the weekend and you’re keen to find something fun and exciting to do now you’ve got the whole family together. Finding family friendly running…


Your Ironman kit checklist

Packing for an Ironman is just like packing to go on holiday. You’ll remember the majority of stuff but if there’s one thing that you forget,…