Make winter running great again
When the clocks change and the temperature drops, most people will swap out their running shoes for their cozy duvet. Make the most of the colder,…
The Best Running Events For Kids
Either your children are super enthusiastic and keen to get out and about, or you’d love to encourage them to take part in a bit more…
Reasons For Running A Half Marathon
It’s no easy feat running a half marathon. That’s even when you might hear about lots of your friends training for them. But there are many…
34 Essential Things to Pack for a Marathon
You’ve done all the training and all the preparation. The marathon that you’ve actually been working for is almost upon you. Whether it’s your first ever…
6 obstacles you’ll find on your next obstacle course
Prepping for your next obstacle course? This list will give you the inside scoop on what to expect and how you can prepare for it. You’ve signed…
Your sportive kit checklist
No matter the distance of your cyclosportive, there’s a wide array of kit that you’ll need to bring along with you on the day and on…
How to train for a swimrun
Check out these tips to help you train for your next swimrun challenge. Swimruns (or aquathlons), typically undertaken as a team of two, add a whole…
How not to run.
The red flags of running. On the surface, running is just putting one foot in front of the other. However, it’s very easy to take one wrong…
How to train for a marathon
The golden rules of marathon training. Looking to get fit? Looking for a challenge? Looking to make friends? It doesn’t matter why you want to do…
Top tips on how to train for your next 5k
5K Running Tips 1. Find a Running Training Plan that fits your fitness Making sure your 5k training plan suits you will make a huge difference. It’s not…