Archive for ‘October, 2018’

Swimrun competitors

How to train for a swimrun

Check out these tips to help you train for your next swimrun challenge. Swimruns (or aquathlons), typically undertaken as a team of two, add a whole…


How not to run.

The red flags of running. On the surface, running is just putting one foot in front of the other. However, it’s very easy to take one wrong…

London Marathon

How to train for a marathon

The golden rules of marathon training. Looking to get fit? Looking for a challenge? Looking to make friends? It doesn’t matter why you want to do…