Race Report: Asics Greater Manchester Marathon
By Daniel Sarno After entering my first long distance race four years ago, I’ve been hooked by the sport, entering marathons around the world and hunting down…
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Our must-know advice on how to train for half marathon. No matter your training schedule, these are the essential tips you need to make it to race day.
7 Benefits of Running for Just 30 Minutes
Extended fat-burn, improved sleep, and even a longer life: 7 research-proven ways that just 30 minutes of running means massive health benefits.