If you've never done an obstacle course event before, read these tips so that you know what to expect from the race and can give it your best shot.
Here is an insight into what to expect from Spartan Races and Tough Mudders, along with tips of how to prepare for an obstacle course event.
10 years ago, completing a marathon was the pinnacle for any amateur athlete. Nowadays, that status belongs to a different challenge: the Iron distance triathlon. So, what exactly is an ironman?Well, an ironman consists of a 2.4 mile swim, 112