Whatever your ability or ambition with a 5k race, here are some essential training tips that will help you feel good and set a new PB.
We’ve teamed up with Women’s Running to continue the positive changes being made to get more women involved with running events.
If you’ve never done an obstacle course event before, read these tips so that you know what to expect from the race and can give it your best shot.
Here is an insight into what to expect from Spartan Races and Tough Mudders, along with tips of how to prepare for an obstacle course event.
We take you every step of the way towards achieving a new 10k PB, from before you start training, to training plans, to race day logistics.
From beginner-friendly routes to the world’s most challenging courses, these are the most unforgettable middle distance/half Ironman events in the world.
From the day before your first 70.3 event up until the afterglow of finishing, these are the things to remember so you can enjoy the day as much as possible.
Including the big six sportives, and the five ‘Monuments’ of cycling, these are the most prestigious and challenging races on the circuit.
The best way to structure your marathon training sessions and schedule, with in-depth advice and routines.
Sign up for one of these fun 5k runs. From festive fancy dress to getting covered in colours, these are the events that will put the biggest smile on your face.