We’ve got a lot of time on our hands at the moment, so, why not use the opportunity to motivate you? Here's a list of the best running documentaries to inspire you to get running - come rain, shine or
If you're just getting into running, it's often easy to forget about strength training and core exercises. Yet a strong core is essential for all runners. A strong core gives you better running form and the ability to run faster
The half marathon - 13.1 miles (21.1km) of running that’s guaranteed to challenge you physically and mentally. That said, not all half marathons were created equal and every half marathon has its own challenges. From steep roads to muddy trails,
There are few things more comforting than sticking on a podcast and heading out the front door for a run. Unlike music, running to a podcast offers total escape and often you’ll find that you’ve completed your run before you
Strength training is of the utmost importance for running - the sport puts immense strain on your body, so the stronger you are, the better. Strong core improves running form, strong shoulders help support forward momentum and strong arms can
When it comes to running motivation, we all wish we had it - all the time. But, while some days you’ll wake up with a spring in your step and a natural yearning to hit the roads, other days getting
Explore some of the most beautiful trail running routes the UK has to offer and start planning your next running adventure now.