Advice, Guides & Inspiration

Posts by Manon van Thorenburg

Runner jumping

Running injury-free is possible

Top tips to avoiding the most common injuries runners face It’s common for people to get over-excited when they start a new training plan, and, although enthusiasm…

Triathlon runners

Six triathlon myths busted

Why you should sign up to your first triathlon, and why “I can’t swim” isn’t an excuse not to. Triathlons are fast becoming the new craze, for…

Runner

Trail Running Tips

Even if you’re already an amazing runner, it can’t hurt to take on board a few trail running tips if you haven’t done it before. It…