Race day preparation: carb loading, playlists and more
By Genny Owen 3 min 20 sec readTackling her first marathon this year, she’s done all the legwork so you don’t have to. So it’s a…
By Genny Owen 3 min 20 sec readTackling her first marathon this year, she’s done all the legwork so you don’t have to. So it’s a…
By Genny Owen 2 min 40 sec readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Fact: roughly 60%…
By Genny Owen 3 min readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Take a guess…who is more…
By Genny Owen 3 min readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Running can be as much…
By Genny Owen 4 min readTackling her first marathon this year, she’s done all the legwork so you don’t have to. What you feed your body…
By Stephanie Ede 4 min readHaving just qualified as 3rd overall female for the Ironman 70.3 World Champs, her long term sights are set on the full Ironman World…
By Genny Owen 4 min readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Neutral running shoes, shoes with…
Our must-know advice on how to train for half marathon. No matter your training schedule, these are the essential tips you need to make it to race day.
Extended fat-burn, improved sleep, and even a longer life: 7 research-proven ways that just 30 minutes of running means massive health benefits.
Our pick of the best half marathons worldwide. Our run down includes coastal trails, lions and antelopes, cheering crowds and Bellagio fountains. But, most importantly, these…