Ultra Marathon Training
Top Training Tips For Ultra Running 1. Strength & Fitness Training Ultra Marathon training will require less interval training than other races. Aerobic running is what an…
6 foods to aid post-run recovery
Eating the right food after a run can have a big impact on the effectiveness and speed of your recovery, and can stave off muscle soreness…
Running Gear For Beginners
It’s not a crazy idea to think that running clothes and gear doesn’t really matter if you’re just a beginner. But investing even just a little…
Reasons To Run An Ultra Marathon
If you’re thinking about Ultra Marathon running you’re probably already pretty clued up on reasons why running is great. So why bother with an ultra? These…
Top 10 things you need to know on the day of your next running event
Whether it’s your first half marathon or your 10th ultramarathon, race day can be pretty daunting if you’re not too sure how to handle it. Follow…
How to run an ultramarathon
Tips and tricks to completing an ultramarathon. 1. Start very, very slowly You will have to go slower than you do in any other running event you…
How To Train For A 10k
Some Running Tips for tackling your next 10k run. 1. Remember a 10k is a different kind of race to the others Where a 5k is largely…
9 Reasons To Commit To Running Events
Finding running motivation is often either impossible, or only goes as far as thinking about how much you’re going to run in the very, very far…
7 tips for post-run recovery
Whether you’re a couch to 5k runner or training for your 7th marathon, how you recover after your runs is just as important as how you…
Best British Boozy Running Events
Drink. And. Run. At the same time. Or pretty much at the same time. It sounds like it wouldn’t work, and yet at the same time…