7 best ultra marathons in the world
Ultra marathons are any running events that at the very minimum go further than the marathon distance of 42.2km. The problem is that there is no…
Ultra marathons are any running events that at the very minimum go further than the marathon distance of 42.2km. The problem is that there is no…
How to adapt to the different requirements of Ultra Marathon running. Improve your performance and make it enjoyable.
Simon James from Run the Wild answers all the main questions about trail running.
From epic experiences to awe-inspiring achievements, these running events will give you life-long memories and bragging rights.
An extra 5 minutes in bed or an extra 5 minutes on the treadmill? Hands up, who sacrifices hours of sleep for hours or training? I…
These are the most important things to focus on when moving from road running to trail running. Following these simple steps will make a huge difference.