Open Water Swimming – Why do it?
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Open water swimming is becoming increasingly popular, with people all over the world taking to the outdoors in a lake, ocean, or other bodies of open water, but the question is why are so many people taking the plunge? Let’s
Beginner sprint triathlon training: the essential guide
Expert tips from Triathlon Steph for each stage of a sprint triathlon, including a training schedule.
How to train for a swimrun
Check out these tips to help you train for your next swimrun challenge.Swimruns (or aquathlons), typically undertaken as a team of two, add a whole new challenge to training for event day. For swimrun events you run and swim in