7 best ultra marathons in the world
Ultra marathons are any running events that at the very minimum go further than the marathon distance of 42.2km. The problem is that there is no…
7 Ultra Marathon training tips
How to adapt to the different requirements of Ultra Marathon running. Improve your performance and make it enjoyable.
Trail running FAQs answered by an expert
Simon James from Run the Wild answers all the main questions about trail running.
12 best running events in the world
From epic experiences to awe-inspiring achievements, these running events will give you life-long memories and bragging rights.
Sleep – the most important part of training
An extra 5 minutes in bed or an extra 5 minutes on the treadmill? Hands up, who sacrifices hours of sleep for hours or training? I…
5 trail runs you can fit in before work (Boulder, CO)
Because that 9am meeting will be so much more interesting after some views and fresh air 1. Dakota Ridge on Mount Sanitas This is a good one…
8 trail running tips
These are the most important things to focus on when moving from road running to trail running. Following these simple steps will make a huge difference.
Why You Should Try Trail Running
Even for people who are not really sure they have the time to make the journey all the way to their nearest trail, or who already…
What goes up must come down: working out the impact of hills on the difficulty of a race
Tim Beeson-Jones is fresh out of his fluid mechanics PhD at the University of Cambridge and has been to developing our analytical tools at LetsDoThis.com Try…