Posts from the ‘Training’ category

7 of LDT’s Favorite Running Watches

Fitness and endurance sports are more accessible than ever; whether you’re running a marathon on your balcony or just trying to squeeze in 10,000 daily steps, it’s never been easier to track your progress with wearable technology.

6 top 5k training tips

Whatever your ability or ambition with a 5k race, here are some essential training tips that will help you feel good and set a new PB.