What to expect from your first Ironman event
10 years ago, completing a marathon was the pinnacle for any amateur athlete. Nowadays, that status belongs to a different challenge: the Iron distance triathlon. So, what exactly is an ironman?Well, an ironman consists of a 2.4 mile swim, 112
How to train for an Ironman
These are the most important things to focus on and remember in your Ironman training. Change your training and lifestyle to see great results.