What is Fartlek Training and How Can it Take My Running to the Next Level?
As much as we love revelling in the endorphins that stem from the ‘runner’s high’, every athlete knows the importance of mixing things up when it comes to training. Whether it’s a fresh route, a recent podcast discovery or new
Strength Training for Runners
If you want to run stronger, faster and maintain healthy joints all the way to the finish line and beyond, it’s time to start lifting. When we focus on building lean muscle and strong foundations, we improve running efficiency, stamina, posture
9 Best Triathlons in the World
Year on year the triathlon is growing in popularity worldwide. From super sprint to iron-distance, we’ve put together our pick of the 10 best triathlons from around the world:Find your next Triathlon event1. IRONMAN 70.3 Hawaii (Kohala Coast, Hawaii)Distance: Middle
Let’s Do This Top 5 Running Apps for beginners
I asked the team at Let's Do This for the absolute best running apps for beginners. Running apps keep us motivated, connected, and can add something a little extra to your training schedule, whether you are a beginner, an experienced
7 Reasons To Commit To A 10k Run
1. 10k is a decent distanceGiven that a premiership footballer will probably run around 11k in a match, there’s no reason to dismiss the 10k. It’s about an hour running, and any exercise taken for that long without a break is
How to breathe while running: Best practices for new runners
If you’re a new runner, you’ve probably realised that breathing while running is quite challenging. Don’t worry, here's how to breathe while running.
12 of the best running routes London has to offer
London is home to some of the finest running routes in the UK, many of which are within the city’s well renowned parks. From trail running routes that'll let you escape the hustle and bustle of the city, to leg-burning
7 best ultra marathons in the world
Since they’re events that allow you to experience the world in a unique way, we’ve chosen the best ultra marathon from all 7 continents (yes, even Antarctica), and added a couple of runners up so you can explore your options.
5 Best London Marathon Alternatives in 2022
Feeling the pain of not winning out in the London Marathon ballot this year? Don’t worry, you’re not the only one. The London Marathon is the pinnacle of athletics performance in the UK. It sees the likes of Eluid Kipchoge, Shura
The 12 best half marathons in the world 2022
Our pick of the best half marathons worldwide. Our run down includes coastal trails, lions and antelopes, cheering crowds and Bellagio fountains. But, most importantly, these are the most outstanding and fun 13.1 mile adventures of 2022 and beyond.