5 training tips for running a marathon
The best way to structure your marathon training sessions and schedule, with in-depth advice and routines.
The top 8 5k runs in the world
Sign up for one of these fun 5k runs. From festive fancy dress to getting covered in colours, these are the events that will put the biggest smile on your face.
What to expect from your first Ironman event
10 years ago, completing a marathon was the pinnacle for any amateur athlete. Nowadays, that status belongs to a different challenge: the Iron distance triathlon. With…
5 best sprint triathlon events
From America to Asia, there is a huge variety of sprint distance triathlons to choose from. Here are our favourites.
7 best ultra marathons in the world
Ultra marathons are any running events that at the very minimum go further than the marathon distance of 42.2km. The problem is that there is no…
7 Ultra Marathon training tips
How to adapt to the different requirements of Ultra Marathon running. Improve your performance and make it enjoyable.
5 cycling tips to maximise performance
Our expert advice, from nutrition to technique. Small changes will see big results, so you can maximise your race day performance.
The 8 stages of your first running event
New to running events? Here is an account of the process so you know what to expect.
5 training tips for a Half Ironman
Here our some bits of advice anyone can use to make their Ironman training more efficient and enjoyable.
7 steps to get into running
Here are some great ways of improving your approach to running, from equipment, to lifestyle, to technique.