The best way to structure your marathon training sessions and schedule, with in-depth advice and routines.
Sign up for one of these fun 5k runs. From festive fancy dress to getting covered in colours, these are the events that will put the biggest smile on your face.
10 years ago, completing a marathon was the pinnacle for any amateur athlete. Nowadays, that status belongs to a different challenge: the Iron distance triathlon. With…
From America to Asia, there is a huge variety of sprint distance triathlons to choose from. Here are our favourites.
Ultra marathons are any running events that at the very minimum go further than the marathon distance of 42.2km. The problem is that there is no…
How to adapt to the different requirements of Ultra Marathon running. Improve your performance and make it enjoyable.
Our expert advice, from nutrition to technique. Small changes will see big results, so you can maximise your race day performance.
New to running events? Here is an account of the process so you know what to expect.
Here our some bits of advice anyone can use to make their Ironman training more efficient and enjoyable.
Here are some great ways of improving your approach to running, from equipment, to lifestyle, to technique.