Why sleep is the most important part of my training schedule
The ultimate training conundrum: an extra 5 minutes in bed or an extra 5 minutes on the treadmill?Hands up, who sacrifices hours of sleep for hours of training? I know the triathletes out there definitely do. Even though we are
How to train for an Ironman
These are the most important things to focus on and remember in your Ironman training. Change your training and lifestyle to see great results.
Your Ironman kit checklist
Packing for an Ironman is just like packing to go on holiday. You’ll remember the majority of stuff but if there’s one thing that you forget, you could be left on the sideline cheering on your mates. So make sure
From 0 to 70.3: The Beginning
by Alex RichardsonAlex is part of the Business Development team at Let’s Do This, responsible for all things events and race organisers. Outside work, he’s something of a newbie to endurance sports, but is learning from the (self-proclaimed) experts at
