The most popular running gear for beginners
By Genny Owen 4 min 20 sec readTackling her first marathon this year, she’s done all the legwork so you don’t have to. The beauty of…
Running tips for beginners
By Genny Owen 4 min readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Maybe you signed up for…
A simple guide to sports recovery
By Genny Owen 4 min 40 sec readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Chances are that…
Race day preparation: carb loading, playlists and more
By Genny Owen 3 min 20 sec readTackling her first marathon this year, she’s done all the legwork so you don’t have to. So it’s a…
The best running water bottles and hydration packs
By Genny Owen 2 min 40 sec readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Fact: roughly 60%…
Warm up and stay injury free when running
By Genny Owen 3 min readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Take a guess…who is more…
The best running apps for beginners
By Genny Owen 3 min readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Running can be as much…
33 essential items to pack for a triathlon
These are the things you will need to have at every stage of a triathlon event. Pack everything in order, and then you’ll have nothing to worry about on raceday
Running Gear For Beginners
It’s not a crazy idea to think that running clothes and gear doesn’t really matter if you’re just a beginner. But investing even just a little…
34 Essential Things to Pack for a Marathon
You’ve done all the training and all the preparation. The marathon that you’ve actually been working for is almost upon you. Whether it’s your first ever…