The most popular running gear for beginners
By Genny Owen 4 min 20 sec readTackling her first marathon this year, she's done all the legwork so you don't have to.The beauty of running is that you really don’t need to spend a fortune in order to get
Running tips for beginners
By Genny Owen 4 min readTackling her first marathon this year, she's done all the legwork so you don't have to.Maybe you signed up for your run as a new year’s resolution, with a friend on a whim, as a
A simple guide to sports recovery
By Genny Owen 4 min 40 sec readTackling her first marathon this year, she's done all the legwork so you don't have to.Chances are that all your hard work will have paid off and you’ll be reliving an epic race
Race day preparation: carb loading, playlists and more
By Genny Owen 3 min 20 sec readTackling her first marathon this year, she's done all the legwork so you don't have to.So it’s a week before your race (maybe even your first ever race) and the countdown has begun!
The best running water bottles and hydration packs
Roughly 60% of the human body is made up of water. So, ensuring your hydrated while running is key. Here's our best running water bottles and hydration gear.
Warm up and stay injury free when running
By Genny Owen 3 min readTackling her first marathon this year, she's done all the legwork so you don't have to.Take a guess
33 essential items to pack for a triathlon
These are the things you will need to have at every stage of a triathlon event. Pack everything in order, and then you'll have nothing to worry about on raceday
Running Gear For Beginners
It’s not a crazy idea to think that running clothes and gear doesn’t really matter if you’re just a beginner. But investing even just a little time, effort and money in it can make a surprising difference to your running
34 Essential Things to Pack for a Marathon
You’ve done all the training and all the preparation. The marathon that you’ve actually been working for is almost upon you. Whether it’s your first ever marathon or you’ve tackled marathons regularly, it’s important to pack for race day well
Your sportive kit checklist
No matter the distance of your cyclosportive, there’s a wide array of kit that you’ll need to bring along with you on the day and on the ride itself. So make sure you’ve got everything on this list.For the dayThere are some