5 trail runs you can fit in before work (Boulder, CO)
Because that 9am meeting will be so much more interesting after some views and fresh air 1. Dakota Ridge on Mount Sanitas This is a good one if you’re short on time but keen for a good workout — you can run in from town
8 trail running tips
These are the most important things to focus on when moving from road running to trail running. Following these simple steps will make a huge difference.
Why You Should Try Trail Running
Even for people who are not really sure they have the time to make the journey all the way to their nearest trail, or who already like the routes they currently run on, there are always reasons why joining the