Top Virtual Events of the Week: USA
With the mass participation event schedule coming to a grinding halt due to the Coronavirus crisis, businesses and event organizers globally have been partnering with Let’s…
Smart Turbo Trainers: A Cycling Saviour
A turbo trainer allows you to complete a focused static training session on your own bike in the comfort and safety of your home; a saviour…
Sleep – the most important part of training
An extra 5 minutes in bed or an extra 5 minutes on the treadmill? Hands up, who sacrifices hours of sleep for hours or training? I…
What it’s like to run for charity, from a cancer survivor
In 2017, a year after being diagnosed with breast cancer in her early forties, Michelle Dench ran two half marathons and a marathon, all in aid…
Pro nutrition: The best energy food for running
By Stephanie Ede 4 min readHaving just qualified as 3rd overall female for the Ironman 70.3 World Champs, her long term sights are set on the full Ironman World…
How to find the perfect trainers for you
By Genny Owen 4 min readTackling her first marathon this year, she’s done all the legwork so you don’t have to. Neutral running shoes, shoes with…
How to train for a sprint triathlon
How you can get yourself ready to take on a sprint triathlon. More and more people are embarking on a triathlon these days. Triathlons have replaced…
How To Train For A 10k
Some Running Tips for tackling your next 10k run. 1. Remember a 10k is a different kind of race to the others Where a 5k is largely…
7 triathlon training tips
Here are the 7 best ways of improving your training and making sure everything is all set for your next triathlon event.
How to prepare for your first sportive
From kit to training regimes, these are the things you will need to focus on ahead of your first sportive event, so that there are no fears on the day.