10 of the Best Books on Endurance Sports to Keep You On Your Toes
Participating in endurance events is awesome, but learning about the history of these events, or reading the tales of those who have conquered them, can keep…
10 Best Triathlons in the World
Year on year the triathlon is growing in popularity worldwide. From super sprint to iron-distance, we’ve put together our pick of the 10 best triathlons from…
Sleep – the most important part of training
An extra 5 minutes in bed or an extra 5 minutes on the treadmill? Hands up, who sacrifices hours of sleep for hours or training? I…
33 essential items to pack for a triathlon
These are the things you will need to have at every stage of a triathlon event. Pack everything in order, and then you’ll have nothing to worry about on raceday
What to eat before a triathlon
Tips and tricks for properly fuelling yourself before taking on your next triathlon event. Plan your meals One of the easiest ways to keep a track of…
How to train for a sprint triathlon
How you can get yourself ready to take on a sprint triathlon. More and more people are embarking on a triathlon these days. Triathlons have replaced…
7 triathlon training tips
Here are the 7 best ways of improving your training and making sure everything is all set for your next triathlon event.
Things To Know About A Triathlon
Any triathlete should expect to have to do lots of research. And there will still definitely be things that you won’t find out until the actual…
How to train for an Ironman
These are the most important things to focus on and remember in your Ironman training. Change your training and lifestyle to see great results.
Six triathlon myths busted
Why you should sign up to your first triathlon, and why “I can’t swim” isn’t an excuse not to. Triathlons are fast becoming the new craze, for…