Duathlons in East of England

The Great Notley Autumn Duathlon is based at Great Notley Country Park in Braintree, with the attraction of a beautiful parkland venue but very accessible with good road links from the A120 and A131.

The race starts and finishes with a 4km run within the confines of the country park. You will run on a mixture of grass and surfaced paths, with a challenging hill included in the run. The transition to the cycle section is on a grass area adjacent to the access road. The cycle course is all on road, consisting of two 10km laps offering a fast but enjoyable ride through Rayne, Willows Green and Great Leighs before returning to the centre for the final run. The manageable distances and traffic free run course makes it an ideal race for novices.

Welcome to the Clacton Triathlon Weekend, our 21st Anniversary, in aid of the Brain & Spine Foundation. This is a Charity weekend of events so we ask that you make a real effort to gain sponsorship Please download a Sponsorship Form from our website. The Triathlon Weekend is based in the district of Tendring best known for its seaside resorts of Clacton, Frinton and Walton. It makes an ideal setting for our events, including the now almost unique open water sea swims for the Clacton Triathlons. We hope that you will enjoy yourself over the weekend, and will return September 2019 (with a few friends). The race is sanctioned by British Triathlon and an independent Eastern Region Technical Official will be in attendance.

Sprint and Super-Sprint Triathlons with an Open Water Sea Swim and off-road bike course followed by a flat out and back run along Clacton Seafront and Beach Promenades. The day of multisport events continues with the popular Children's TriStars Age Group Duathlon races; again with runs and bike courses along and around the Holland Country Park and seafront promenades.

Set in the historic Roman town of St. Albans, our Hercules Festival of Sport will once again be a wonderful event and an ideal end to your season.

Our swim events will take place in the new stunning Westminster Lodge pool, which boasts state of the art facilities. Our run takes place within the beautiful Verulamium Park and bike routes take place in the surrounding Hertfordshire countryside.

Alongside challenging courses for multisport events, we have designed the line up for the Festival of Sport to offer something for the whole family, including a Scootathon for the budding kid Olympians. The exceptional facilities of Westminster Lodge provide everything that athletes could wish for and the surroundings of Veralamium Park provide excellent spectating opportunities for your friends and family to participate also; so sign them up!

The Cowman returns this October for our first duathlon series. In keeping with the Cowman theme, this duathlon will offer three different distances: Cowman, Calfman and Stampede across our tried and tested routes in the beautiful location of Emberton Country Park. For those who have completed the triathlon version, the run and the bike in the duathlon are just as challenging!

This duathlon includes the excitement of amass start, and the thrill of racing around the smooth, fast tarmac of Bedford Autodrome motor racing track, with plenty of vantage points where friends and family can view your performance and cheer you on! Designed from scratch by former F1 driver Jonathan Palmer, there is nowhere else in the world like Bedford Autodrome. You will Love it, the venue has been purpose-built for speed and space, it's truly fantastic and totally traffic free!