Duathlon Rockingham is back! At Rockingham Circuit, Europe's fastest circuit. (based at the same venue as the 2015 British Elite Duathlon Championships); Choose Sprint or Standard distance; This circuit is fast, our Rockingham 10 (10mile run course) record at this venue is a staggering 52:29!; The course has a gentle climb on one corner but overall, it is very flat. With smooth tarmac, and free of traffic and potholes, the only thing to focus on is your personal goal! On the sprint distance the 5k run covers 1 lap of the inner circuit and the bike takes in 8 speedy laps of the oval with a final 3.5km run lap before crossing the finish line under the main grandstand.; Duathlon Rockingham will have the following:; Chip timing; Secure transition; Regular water stations on the run; Fully marshalled; Bespoke finishers medal; Trophies for 1st, 2nd, 3rd man & woman; some 1st place age group prizes or trophies; Race merchandise; Race photographer; Sports Therapist for post race massage; Sheltered venue near race start & finish with hot food & drink & CAKE!; Full medical provision; Ideal for novice through to elite; The team consists of 2 or 3 members. If your team has 2 members, the first member will conduct both the run elements and the 2nd member will conduct the bike section. If your team has 3 members, 1 member EITHER conducts the 1st run, the bike or the final run. The team can consist of British Triathlon Federation members and non-members. Any non-members must pay their 5.00 Day Licence fee at registration on the day of the event.; Stay & watch or participate in Rockingham 10 - a 10k or 10mile race - back for it's 3rd year at 1pm.; SPRINT ENTRY REMAINS AT 2015 PRICE; EARLY BIRD PRICE; SPRINT; BTF Affiliated 25; Non affiliated 30; Team 40; STANDARD; BTF Affiliated 35; Non affiliated 40; Team 46; EARLY BIRD ENDS MON 29th AUGUST 2016; SPRINT; BTF Affiliated 30; Non affiliated 35; Team 45; STANDARD; BTF Affiliated 40; Non affiliated 45; Team 58; ENTRIES CLOSE TUES 1st NOVEMBER 11.59pm; We have negotiated a preferred room rate at Best Western Corby for Saturday 5th November;; A discounted rate of 65.00 per room bed & breakfast based on 2 sharing / 55 B&B for single room; Best Western Rockingham Forest Hotel, Rockingham Road, Corby, Northants, NN17 1AE; www.rockinghamforest.co.uk 01536 401348; Quote "Rockingham Speedway" when booking you will be quoted this rate.