Duathlons in Wales

This ever popular Spring Duathlon is back!! Run 5km in the surroundings of Cosmeston Lake Country Park; followed by a 19km cycle on the open road; and finish with a 2.5km run in the confines of the park.

A club-run duathlon ideal for newcomers, as a training race or for those of you who like a super fast course. We keep our prices as low as possible but we guarantee that you'll enjoy a first-class race experience.

We guarantee you a well organised, no frills race with friendly marshals run by athletes for athletes. The race will be chip timed, you will be able to access your results and times as soon as you've crossed the line and each competitor will receive a rather swanky medal with a unique Herefordshire Duathlon design.

The flat run course takes you through the city streets and out into the local villages. The bike course is undulating and takes in some of Herefordshire's most beautiful countryside.

A shorter distance race also takes place on the same day, starting at the same time.

4.6 mile run | 17 mile bike | 2.2 mile run OR 2.4 mile run | 17 mile bike | 2.2 mile run.

The Harlech Triathlon is one of the most stunning and best loved events on the UK triathlon calendar. A perfect fit for Always Aim High Community Event's 2019 race schedule!

Having assisted Harlech Triathlon Club with the event delivery in 2018, the event is back, better than ever and ready for another great season opener.

Featuring the same stunning cycle route as the triathlon, but sandwiched between two great little run routes, the Harlech duathlon has proven to be a hugely popular race - secure your place early to avoid disappointment!

We'll see you on Sunday April 14th 2019 - this is one day you will not want to miss!

A fun duathlon to give children the opportunity to experience a multi-discipline event. The event will take place on an old airfield. The cycling surface is half tarmac and half compact gravel. It is relatively smooth and good to cycle on. The venue is centrally located in Pembrokeshire and easy access from South-West Wales. It has lots of parking and toilets on site.

The inaugural Storm The Castle Duathlon is already causing a stir in the Multisport community. Set in the picturesque market town of Ludlow and the stunning surrounding countryside of Shropshire & Herefordshire, it offers a genuine challenge to athletes of all abilities. Both the run and bike course are tough with sections of rolling hills mixed in with some seriously steep sections, making it arguably the UK's toughest duathlon.

A swim surrounded with mountains, a bike course in the heart of the Snowdonia National Park and a run through an awesome slate quarry - we challenge you to find a more iconic race than the Pedalcover Slateman Triathlon.

The race offers a unique mix of incredible scenery and challenge with a carnival atmosphere that makes all feel welcome.

Once again the Slateman will be delivered over two days, with the three tri options of the Slateman Sprint, Full and Savage available. Team relay categories are also available for both the Sprint and Full race distances.

Will you conquer 'the toughest physical challenge in the UK' - the Snowman Legend 71.6 this year?

This epic race holds a special place in the hearts of everyone who has experienced it and features everything that makes this Always Aim High event one of the 'must do' races of the season!

Featuring a breathtaking swim in Llyn Mymbyr at Plas y Brenin (the national mountaineering centre), the competitors then take on a truly epic cycle through the heart of the Snowdonia National Park.

For competitors taking part in the Legend 71.6 and Full distance races, the Snowman offers one of the toughest 'runs' the UK has to offer - to the summit of Moel Siabod and straight back down to the finish line at Plas y Brenin! Sprint runners will race on a much flatter, but equally stunning course.