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Duathlons

Duathlon is a multidiscipline endurance sport where you run the first leg, cycle the second, and then run again for the third and final section. There are four standard Duathlon distances governed by the International Triathlon Union (ITU): the Sprint distance duathlon includes a 5k run, 20k bike, 2.5k run; Standard distance duathlon includes a 10k run, 40k bike, 5k run; Middle distance duathlon includes a 10k run, 60k bike, 10k run; and Long distance duathlon includes a 10k run, 150k bike, 30k run. The format is similar to triathlons, but you run instead of swim for the first leg. Similar variants are aquathlons which have the swimming and running without the cycling element, or aquabikes which have the swimming and cycling without the running element. There are also team duathlon events, where one member runs while all others cycle, and roles are changed at various transition points. Team duathlons require good planning and teamwork throughout to make things as smooth and speedy as possible.

Nearby Duathlons

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20 events found
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  • 5SEP

    London Duathlon 2020

    Duathlon Richmond
    66.5 mi • 36.7 mi • 19.9 mi
    £64.50 – £122.50
    (5)
  • 4JUL

    The Festival of Endurance at Hever Castle

    Multi-Sport Hever Castle
    140.6 mi • 76.9 mi • 75.6 mi • 70.2 mi • 38.5 mi • 37.0 mi • 26.2 mi • 15.4 mi • 13.1 mi • 7.4 mi • 1.2 mi
    (1)
  • 25SEP

    Hever Castle Triathlon and Sport Festival

    Multi-Sport Hever
    70.2 mi • 35.0 mi • 32.0 mi • 30.3 mi • 25.8 mi • 18.6 mi • 16.0 mi • 15.2 mi • 13.1 mi • 12.9 mi • 10.7 mi • 7.1 mi • 6.6 mi • 6.2 mi • 3.7 mi • 3.6 mi • 3.4 mi • 3.1 mi • 1.6 mi • 1.0 mi
    £30 – £270C-19 Plan
    (4)
  • 25SEP

    The SportPursuit Slateman Triathlon, Duathlon & Swim Events

    Multi-Sport Llanberis
    70.8 mi • 56.1 mi • 42.3 mi • 39.5 mi • 17.6 mi • 16.6 mi • 2.4 mi • 1.2 mi • 0.6 mi
    £26 – £165
    (1)
  • 11SEP

    Nettleden Duathlon

    Duathlon Nettleden
    22.4 mi
    £35 – £50
    (3)
  • 11SEP

    Superfeet Sandman Triathlon & Duathlon

    Multi-Sport Llanfairpwllgwyngyll
    70.8 mi • 61.4 mi • 46.9 mi • 43.4 mi • 20.3 mi • 18.0 mi
  • 31JUL

    The Snowman Triathlon

    Multi-Sport Betws-y-Coed
    1469.5 mi • 70.8 mi • 52.8 mi • 50.6 mi • 23.9 mi • 22.2 mi • 2.4 mi • 1.2 mi • 0.6 mi
    (1)
  • 11JUL

    Pitsford Standard Triathlon, Duathlon, Aquathlon

    Multi-Sport Northampton
    938.3 mi • 37.4 mi • 32.1 mi
  • 13JUN

    Pitsford Sprint Triathlon, Duathlon, Aquabike, Aquathlon

    Multi-Sport Northampton
    19.0 mi • 16.4 mi • 13.3 mi • 3.6 mi
    (2)
  • 4JUL

    The Fugitive

    Multi-Sport Marlow
    68.7 mi • 66.8 mi • 30.1 mi • 18.8 mi • 1.9 mi • 0.9 mi
    (4)
  • 11JUL

    Tavistock Triathlon: The Squirrel

    Multi-Sport Tavistock
    29.1 mi • 14.8 mi • 9.3 mi • 6.0 mi • 4.1 mi • 2.7 mi • 1.8 mi • 0.9 mi • 0.7 mi
  • 30AUG

    Bodmin Triathlon: The Dragon

    Multi-Sport Bodmin
    19.9 mi • 9.8 mi • 6.0 mi • 4.1 mi • 2.7 mi • 1.8 mi • 0.9 mi • 0.6 mi
    C-19 Plan
  • 12SEP

    Falmouth Triathlon: The Seal

    Multi-Sport Falmouth
    14.5 mi • 7.7 mi • 5.4 mi • 4.6 mi • 2.7 mi • 1.6 mi • 0.8 mi • 0.7 mi
    £9.50 – £45.50C-19 Plan
  • 6JUN

    Newquay Triathlon: The Goat

    Multi-Sport Newquay
    30.4 mi • 16.2 mi • 7.4 mi • 6.2 mi • 5.9 mi • 4.2 mi • 4.1 mi • 2.9 mi • 2.7 mi • 2.0 mi • 1.8 mi • 1.0 mi • 0.9 mi
  • 5SEP

    West Bay Triathlon

    Multi-Sport West Bay
    35.1 mi • 24.5 mi • 19.8 mi • 13.5 mi • 3.4 mi
    £25 – £35C-19 Plan
    (1)
  • 19JUN

    Heyford Duathlon Standard and Sprint - June

    Duathlon Bicester
    34.2 mi • 17.1 mi
    (7)
  • 25JUL

    GO TRI Reading Green Park July

    Duathlon Reading
    7.5 mi
  • 13JUN

    Ambleside Duathlon Dash –

    Duathlon Troutbeck Bridge
    35.4 mi • 22.5 mi • 11.7 mi
  • 19SEP

    GO TRI Reading @ Green Park – September

    Duathlon Reading
    7.5 mi
    £10.60
  • 3JUN

    GO-TRI Darley Moor – Duathlon 2

    Duathlon Ashbourne
    9.3 mi
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