🏴 Welsh language support is important to us, and is something we’re working on. Yn dod yn fuan!
🏴 Welsh language support is important to us, and is something we’re working on. Yn dod yn fuan!
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2025 Rabbit Run Wales
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2025 Rabbit Run Wales
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Booked 279 times in the last week
Price increases soon
£2.12 - £53
Booked 279 times in the last week
About
Rabbit Run Wales offers a series of stunning trail races and the unique opportunity to run on the private grounds of the Merthyr Mawr Estate. Set on the South Wales coast, the Merthyr Mawr Warren National Nature Reserve is a haven for wildlife and a trail-running paradise.
The 12K race takes in stunning trails, hills, valleys, a river crossing, and the chance to experience a tumble down the Big Dipper, the highest sand dune in Wales.
New for 2025, the 40K is a stunning long-distance race that takes in all that the original 12K Rabbit Run has to offer, as well as a tour of the Glamorgan Heritage Coast, promising dramatic landscapes, plunging cliffs, rolling countryside, secluded coves and breathtaking views.
Camping, Forest Sauna, 40K, and 2 more
View details
Fri, Jul 18, 2025 - Sat, Jul 19, 2025
View logistics
Merthyr Mawr, United Kingdom
View location
Who‘s Attending?
119 community members attending
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Rabbit Run 2025
Perks of booking with Let's Do This
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The event experience
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Atmosphere
Based on the number of participants
Where and when
Location
Merthyr Mawr, Bridgend CF32 0LS, UK
Start times
Saturday, Jul 19, 2025
40K: 12:00 PMJunior: 3:00 PM12K: 4:00 PM
Event summary
Here are the distances available for 2025 Rabbit Run Wales
12K
12km
£29.68 - £31.80
40K
40km
£37.10 - £42.40
Junior
2km
£2.12 - £5.30
Camping
£26.50 - £53
Route information
12K:
The main event is 12K (approx. 7.5 miles) of hills, valleys, sand dunes and even a river crossing to get your feet wet before you cross the finish line! Much of the course is ran on the private Merthyr Mawr Estate so you should not attempt to run the route outside of the event, for the sake of privacy and the protection of wildlife. Please stick to the marked route during the event.
Click here for the course map.
40K:
New for 2025 and the ultimate test of endurance, the 40K (approx 25 miles) is a stunning long-distance race that takes in all that the original 12K Rabbit Run has to offer, as well as a tour of the Glamorgan Heritage Coast, promising dramatic landscapes, rolling countryside, plunging cliffs, secluded coves and breathtaking views. Whilst signage will direct participants in key locations, there will be an element of self-navigation. Those taking part should take steps to ensure they are familiar with the route, for which a GPX digital download will be available.
Click here for the course map.
Junior Races:
The Bunny Family Fun Run is a 2K (approx) run aimed at children 6 - 11 years old. It is a flat run on pastureland alongside the River Ogmore. Parents are allowed to accompany their youngsters if they wish.
The Double Bunny Run is a 4k (approx) run aimed at 11 - 17 year olds. This will be two laps of the Bunny Fun Run route.
The Toddler Dash is a 100m course for under 5's. Parents are welcome to run alongside their children.
What's included
🐰 Digital race pack, race number and timing chip
🌳 Stunning route on private land
📷 Access to free race photos
🥇 FSC approved wooden finishers medal (12K and 40K finishers only)
🏕️ Opportunity to camp in the stunning Candleston Woods (from £25 per pitch)
🧖 Communal forest sauna to relax post-race (from £20 per person and must be pre-booked)
🏃 Training advice and tips plus access to a free trial of the Coopah app
💧 Water stations on route (two for the 12K and five for the 40K)
🍊 On route feed stations (five for the 40K only)
🎪 Access to event village, toilets and water stations on route
🥕 Opportunity to win prizes
🚗 Free parking on site
How to get there
Merthyr Mawr, Bridgend CF32 0LS, UK
Get full directionsParking
There will be free parking available at race HQ. Please lift share where possible to help us avoid congestion.
Event day logistics
Saturday 19 July 2025
12:00 40K starts
15:00 Bunny Family Fun Run starts
15:30 Double Bunny Run starts
15:55 Toddler Dash starts
16:00 12K starts
19:00 12K cut-off time
Age Requirements
- All runners in the Ultra must be aged 18 or older on race day
- All runners in the 12K must be aged 17 or older on race day
- The Bunny Family Fun Run is open to children aged 6 - 11 on race day
- The Double Bunny Run is open to those aged 11 - 17 year olds on race day
- The Toddler Dash is for under 5's
Registration
Number pick up will be on the day of the event from the event hub. You will be required to show proof of identity or your confirmation email.
Baggage Drop
Each runner will be able to store a bag. The location of the bag storage facilities will be in your allotted pen.
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Running in London Parks
Early bird entry - ends soon
Early bird entry - ends soon
Price increases soon
