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Ambleside Duathlon Dash –

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This duathlon event in the magnificent Lake District which includes the excitement of a cycle around the shores of Lake Windermere into Ambleside and back for with the transition at the Lakes School and then two fairly flat runs for all three distances, e.g. Novice, Sprint and Standard Distances.

How to enter the Ambleside Duathlon Dash –

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    Novice Duathlon

    Duathlon: Run 3.2km, Bike 14km, Run 1.6km
    £26–£31
    Event passed
  2. Icon

    Sprint Duathlon

    Duathlon: Run 5km, Bike 28km, Run 3.2km
    £32–£37
    Event passed
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    Standard Duathlon

    Duathlon: Run 10km, Bike 42km, Run 5km
    £35–£40
    Event passed

Ambleside Duathlon Dash – routes

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Refreshments Stations
There will be 1 refreshments stations on course where fluid will be available:
Refreshments station 1:
At the 1.72K turnabout point on the run.
Refreshments station 2:
At the Finish. Medical supplies will be available here too.

Event Details

What’s Included
Prize giving will take place at the Finish area in front of the transition once most competitors have completed their event, which is expected to be about 10.00am. There will be trophies for male and female age category winners (1st places only) and overall 1st, 2nd and 3rd prize winners in each of the 3 distances. If you are expecting a trophy you must be present at the presentations to receive your trophy.
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Raceday Logistics
Registration will be in reception. It will be open on Sunday 6.00am - 6.45am.
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Spectators
Start and Finish area at the school to cheer on their competitors as they run past the finish at each run lap and at the end of their race.
Spectators are welcome to line the roadside to cheer passing cyclists but should not offer any form of assistance to the riders such as offering drinks bottles or assisting with mechanical problems.
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Questions & answers

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Ambleside Duathlon Dash – weather forecast

Mostly cloudy throughout the day.

21°C
Predicted highs
12°C
Predicted lows
Icon70% chance of rain
IconLight breeze possible, up to 7mph

Meet the organizerIcon

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Get Set North Events is a family run business with extensive experience in sports events management throughout the North of England. Ian is the Company Director and is supported by his wife Vicky, Communications Manager, son Kieran, Events Officer and daughter Cara. Marianne provides valuable support as an Events Officer.

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