This duathlon event in the magnificent Lake District which includes the excitement of a cycle around the shores of Lake Windermere into Ambleside and back for with the transition at the Lakes School and then two fairly flat runs for all three distances, e.g. Novice, Sprint and Standard Distances.
How to enter the Ambleside Duathlon Dash –
- Duathlon: Run 3.2km, Bike 14km, Run 1.6km
- Duathlon: Run 5km, Bike 28km, Run 3.2km
- Duathlon: Run 10km, Bike 42km, Run 5km
Ambleside Duathlon Dash – routes
There will be 1 refreshments stations on course where fluid will be available:
Refreshments station 1:
At the 1.72K turnabout point on the run.
Refreshments station 2:
At the Finish. Medical supplies will be available here too.
Ambleside Duathlon Dash – weather forecast
Meet the organizer
Ambleside Duathlon Dash – reviews
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