As Keen As Mustard Grafham Water Swimrun
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About
Dive into your next challenge and get involved in the As Keen As Mustard Grafham Water Swimrun. A welcoming event to people of all abilities - there's no need to have completed a swimrun before, just a desire to try it out! Options of 5k, 10k, 21k and even the possibility to enter as team.
21k, 10k, 5k, and 1 more
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Sun, 25 Sept 2022
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Grafham, United Kingdom
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4.7(43 Reviews)
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Where and when
Location
Grafham Water Visitor Centre, Marlow Car Park, Grafham, Huntingdon PE28 0BH, UK
Start times
Sun, 25 Sept 2022
21k:
8:30am | 10k:
9:00am | 5k:
9:05am | Volunteer Marshall:
TBC Races summary
Here's what races are available for As Keen As Mustard Grafham Water Swimrun
21k
4km
17km
£99.00 - £198.00
10k
2.5km
7.5km
£52.00
5k
1km
4km
£29.00
Volunteer Marshall
360min
Free
Route information
All courses for the Grafham Water Swimrun will be 1 lap routes, the 21k being a full lap of the entire reservoir so participants can explore every inch of the stunning body of water.
This event boasts easy entry and exits into the water and amazing trail running through the woods and tracks around the reservoir. The courses head out along the north shore, with swims across the natural bays, runs through woods and around the reed banks. The shorter courses then weave their way back along the north shore to the finish as the 21k heads off through the nature reserve and around the reservoir.
5k Splits
- Run 1 500m
- Swim 1 150m
- Run 2 550m
- Swim 2 300m
- Run 3 1200m
- Swim 3 550m
- Run 4 330m
- Swim 4 230m
- Run 5 900m
10k Splits
- Run 1 400m
- Swim 1 400m
- Run 2 960m
- Swim 2 150m - Run 3 1300m
- Swim 3 480m - Run 4 1350m
- Swim 4 300m
- Run 5 1300m
- Swim 5 620m
- Run 6 900m
- Swim 6 550m
- Run 7 330m
- Swim 7 230m
- Run 8 900m
21k Splits
- Run 1 400m
- Swim 1 400m
- Run 2 960m
- Swim 2 150m
- Run 3 1300m
- Swim 3 480m
- Run 4 1350m
- Swim 4 300m
- Run 5 1300m
- Swim 5 620m
- Run 6 6000m
- Swim 6 200m
- Run 7 2800m
- Swim 7 300m
- Run 8 360m
- Swim 8 570m
- Run 9 320m
- Swim 9 300m
- Run 10 440m
- Swim 10 splash 10m
- Run11 3000m
- Swim11 400m
- Run12 270m
Organiser route images
What's included
- Finisher's buff
- Finishers mug
- Electronically-timed results
- Swim cap
- Race arm bands
- Water stations
- First aid
- Fully-marked route
How to get there
Grafham Water Visitor Centre, Marlow Car Park, Grafham, Huntingdon PE28 0BH, UK
Get full directionsAccommodation
If you'd like to camp before the Grafham Water Swimrun, the closest site is Grafham Water Caravan Club.
By Car
Please follow directions to Grafham Water, Huntingdon PE28 0BH.
Event day logistics
Schedule
08:30 21k Solo and Team SwimRuns start
09:00 10k SwimRun starts
09:05 5k SwimRun starts
Age Requirements
All entrants must be 18 years or above to enter. They also must be able to swim and run the distances they are applying for.
Rules
- You must be at the start line for the Race Safety Briefing, if you do not attend you will not be allowed to race
- You must already be familiar with open water swimming and mixed terrain running
- You must wear your numbered arm band at all times and your swimcap is compulsory in every swim. Failure to do so will result in disqualification
- You must wear your race arm band on your right hand side either upper arm, forearm or on your leg. If you lose it you will be charged £10
- No bag drop, key drop only
- Once you have your time chip please stay away from the start and finish lines until you are called to the start
- No litter policy. Please pass all litter from gels etc. onto the next race marshal you see. There will also be bins at the water stations to use
- Zero tolerance of abusive language and/or behaviour towards marshals, organisers or directors
- If you decide to retire you must report to the nearest marshal.
- At the finish you must return bands and chips otherwise you will be charged a fee to replace them
- Only enter and exit the water where you are directed to
- Only swim on your front
- If struggling to swim you must roll onto your back and put your arm in the air
- Be considerate of all park users
- If you or another participant requires first aid please see the nearest marshal or alert them with your whistle
Kit List
Mandatory Kit List
There will be random kit checks before the race so make sure to bring all the kit on the list.
- First aid waterproof packaged pressure bandage
- Wetsuit if water temperature is below 14 degrees Celsius
- Whistle
- Soft Cup or water bladder
- Race arm band (provided)
- Swim cap (provided)
Optional Kit List
- It is recommended by the organiser to use a tow float if you are a solo racer and are not using a pull buoy.
- Additional equipment to help the swim such as paddles, buoyancy aids, floatation devices must be smaller than 100cm x 60cm.
FAQ's
Are there any age requirements for As Keen As Mustard Grafham Water Swimrun?
Yes, you'll need to be aged 18 or over to compete.
Can I bring a float with me for the As Keen As Mustard Grafham Water Swimrun?
Yes, swimmers are welcome to bring a floating device with them for the swim as long as they are no bigger than 100cm x 60cm.
What kit do I need for the As Keen As Mustard Grafham Water Swimrun?
You must bring: First aid waterproof packaged pressure bandage, a wetsuit if water temperature is below 14 degrees Celsius, whistle, a soft cup or water bladder. You may be subjected to a random kit inspection and if you do not have all of this equipment you will not be able to compete.
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