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Event details
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How to enter the BHF Tower of London run

  1. 10K

    Run 10km
    Event passed
  2. 5K

    Run 5km
    Event passed

BHF Tower of London run routes

The route is made up of 1km laps of the Moat around the Tower. You can do as many laps as you wish, up to 10km.

Event Details

What’s Included

Your entry includes

  • Technical exclusive ’40th birthday’ T-shirt
  • Training guidance
  • Fundraising support
  • Medical support
  • A post-event massage (for a small donation)
  • Luggage drop
  • Full route signage and marshalling
  • Water at the finish line
  • A medal for all finishers
Raceday Logistics

Timings for the day:

4.00pm : Warm up

4.30pm: First wave of runners start

4.45 – 7pm: Runners set off in waves every 15 minutes

8pm: Course closes


Our events cannot happen without the help of our fantastic volunteers. If you would like to help out in the lead up to this event or on event day then please get in touch with us and we’ll send you more information.



  • Massage (we ask for a small donation)
  • Changing facilities
  • Baggage drop – a baggage label will be attached for your runner number
  • Catering – within the Tower of London
  • T-shirts for all runners

BHF Tower of London run weather forecast

Possible light rain overnight.

Predicted highs
Predicted lows
IconLight breeze possible, up to 6mph

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