Bognor Prom 10k

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Run along the amazing south coast in this popular 10k road race. With crowds of spectators and thousands of runners, this is sure to be a fun filled event day and a race to remember. There'll be something for runners of all ages with the 1.4k Junior Fun Run.
Junior Fun Run and 10k
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9:15am Sun 22nd May 2022 - 10:30am Sun 22nd May 2022
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Bognor Regis, United Kingdom
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(2 Reviews)
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Where and when
West Park, Lindfield Rest Home, 4 Silverston Ave, Bognor Regis PO21 2RB, UK
Start times
10:30am Sun 22nd May 2022
9:15am Sun 22nd May 2022
Junior Fun Run:
Races summary
Here's what races are available for Bognor Prom 10k
Junior Fun Run
Route information
Terrain: Road Run
Elevation: Flat
​The Bognor Prom 10k is a fast, flat course and is perfect for that 10k PB. The race starts at West Park in Aldwick and follows the Bognor Regis esplanade through Felpham, and then returns along the sea front back to West Park.
What's included
  • Finisher's Medal
  • Chip-timing
  • Goody bag
How to get there
West Park, Lindfield Rest Home, 4 Silverston Ave, Bognor Regis PO21 2RB, UK
Get full directionsExternalLink
There will be free parking for competitors at West Park in Alwick.
Event day logistics
09:15 Junior Fun Run starts
10:30 10k starts
Race Packs
Race packs will be posted out to participants before the event. If you have any trouble with your race pack, there will be marshals to help you at the Race Village Marquee in West Park.
Age Requirements
The 10k is open to runners aged 15 and over. The Junior Fun Run is open to open to runners aged from 4 to 14. Children under the age of 8 must be accompanied by an adult.
On-site Facilities
There will be toilets at race HQ but no changing or bag drop facilities.
Runners are advised not to use headphones during the race - this way you'll be able to hear all the awesome support from spectators along the route.
Unfortunately, you will not be able to run with dogs, cyclists, buggies or any wheeled carriages.
Spectator Info
Spectators can watch runners from any point along the route.
Are competitors permitted to run with dogs at the Bognor Prom 10k?
Unfortunately, participants cannot run with their dogs.
Are there any age restrictions for the Bognor Prom 10k?
Yes. All runners for the 10k must be aged 15 or over and all runners for the Junior Fun Run must be between 4 and 14 years old, with children under 8 being accompanied by an adult.
Will there be toilets at the Bognor Prom 10k?
Yes, there will be toilets at the race village in West Park.
Will the Bognor Prom 10k route be hilly?
No, this will be a flat course along the seafront, perfect for PB chasers and first timers alike.
2 reviews
Did the race in 2019
It’s only the 3rd 10k I have done so far, so don’t have too many to compare but by far this has been the best to date! Really organised well and the atmosphere was great. Parking was amazingly stress free too! Partly my fault, but the only moan I would have, was there weren’t enough toilets, but overall I was extremely impressed!
Did the race in 2019
Loved this run! Flat and fast - I was taking it easy and nearly got a PB - wishing I’d tried harder now! Great turn out by the community - very enthusiastic. Great good bags and spot prizes at the end. I had no issues - but my husband who is a bit slower said they ran out of water at the 2nd stop by the time he got there.

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