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Bristol Epic 10k Trail Run & Ruck Run
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Booked 2 times in the last week
£25 - £30
Booked 2 times in the last week
Embark on a trail run at the stunning Ashton Court Estate in Bristol, choosing to complete a 10k or a 10k ruck run for an extra challenge. Compete with friends or individually, competitively or just to try out something new. Come along to claim your finisher's medal and soak in the amazing scenery.
10k Trail Run and 10k Ruck Run
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Sun, 13 Oct 2024
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Long Ashton, United Kingdom
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Where and when
Ashton Court Estate, Long Ashton, Bristol BS41 9JN, UK
Start times
Sunday, 13 Oct 2024
10k Trail Run: 10:00 am10k Ruck Run: 10:00 am
Event summary
Here are the distances available for Bristol Epic 10k Trail Run & Ruck Run
10k Trail Run
10k Ruck Run
Route information
Superhuman Sports' 2024 Epic 10k Trail Series begins in their home town of Bristol, at the stunning Ashton Court Estate. With some testing climbs, rolling terrain and amazing views of the surrounding areas - the Ashton Court route is exactly what the Epic 10k trail series is all about - challenging yourself and using your fitness to explore some stunning locations.
Trail Running or Ruck Running?
As with all of our events in our Epic 10k Trail Series, there are two main ways you can take on the Ashton Court 10k route:
  • A Standard Trail Run - i.e. just you and your trainers versus the trails.
  • A Ruck Run - i.e. take on the same 10k route but with the addition of a weighted backpack that we provide you with on the day (12kg for men, 8kg for women).
Competitive or Just for Fun?
For both the trail run & ruck run categories, you can also choose whether to enter the competitive heats and compare your course time against others. Alternatively, you can enter the ‘Just for Fun’ heats & take on the route by yourself or with as many friends as you'd like (please note: you will still all receive a finishing time)!
Just For Fun:
  • Individuals & Groups (as many team members as you like!)
  • Individuals (competitive heat men)
  • Individuals (competitive heat women)
Please note: If you take part in a competitive category, you will be pre-allocated to your age group based on the age you provide when signing up.
What's included
  • Finisher's medal
  • Just for Fun and Competitive heats
  • Age category prizes
How to get there
Ashton Court Estate, Long Ashton, Bristol BS41 9JN, UK
Get full directionsExternalLink
Information regarding parking will be sent out closer to the event.
Event day logistics
10:00 - 11:00 Provisional heat start time
*Participants will be sent their exact heat start time on the week of the event.
Age Groups
At the end of the event, you will be able to see how you placed overall as well as in your specific age group.
Individual age group categories:
  • Open age category - 35 or below
  • Masters age category - 36-42
  • Vets age category - 43+
Do I have to be an experienced athlete to enter the Bristol Epic 10k Trail Run & Ruck Run?
No, this event is open to newcomers as well as more seasoned runners! The Just for Fun category is perfect for those just looking to give a 10k trail or ruck run a go.
When does the Bristol Epic 10k Trail Run & Ruck Run start?
The provisional start time for the heats is between 10:00-11:00.
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£25 - £30

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