Chilterns 30

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Chilterns 30
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Immerse yourself in the stunning scenery of the Chiltern Hills as you tackle a 30k trail run. With a running guide on hand, the route is suitable for those embarking on their trail running adventure. Come along for the beautiful views and the trail running expertise, making you ready to tackle your next event.
Chilterns 30
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Sat, 11 May 2024
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Tring, United Kingdom
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(2 Reviews)
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Where and when
Pennyroyal Court, Station Rd, Tring HP23 5QY, UK
Start times
Saturday, 11 May 2024
Chilterns 30: 8:45 am
Event summary
Here are the distances available for Chilterns 30
Chilterns 30
Route information
Distance: 30k Terrain: Trails Elevation: Hilly (+500m)
Starting from Tring Home Office, this event takes runners through the country trails, undulating chalk hills, woodlands and charming country villages of the stunning Chiltern Hills, a designated Area of Outstanding Natural Beauty. In addition to the scenery, you will be guided and instructed by qualified lead runners, who will advise you on how to best tackle each trail.
Runners are grouped by ability and any steep ascents will be tackled by walking to ensure everyone can participate fully. However, you should be able to be on your feet for around 5 hours and should have ideally run close to a half marathon distance before. It is also advised that entrants should be capable of running at least 7k in an hour.
During the course, there is a well-stocked checkpoint with snacks and refreshments available for runners.
What's included
  • Bespoke finisher's medal
  • Bag storage
  • Refreshment point
  • Lead Runner for the team, with you every step of the way
  • Trail technique instruction
  • Trees not Tees Certificate
  • 30k of outstanding scenery
  • Free parking
  • Toilets
  • Cafe
How to get there
Pennyroyal Court, Station Rd, Tring HP23 5QY, UK
Get full directionsExternalLink
There is free parking onsite for all participants.
By Train
Transport is not included in your booking, however, there are regular trains from London Euston Station to Tring Station which take around 40 minutes. Tring Station is a 10 minute walk from the start point, and also has a taxi rank.
Event day logistics
08:15 Registration opens
08:45 Registration closes and event starts
15:00 End of event
Please note that travel is not included, but more information can be found in the travel section below.
Kit List
  • Wicking top and shorts or leggings
  • Socks
  • Trail running shoes with sufficient tread
Weather dependent items:
  • Lightweight waterproof jacket
  • Sun hat / cap
  • Warm hat and gloves
  • Fully Charged Mobile Phone
  • Lightweight, comfortable running pack (max 12 litres)
  • Water Bottles / Bladder
  • Snacks to sustain you for the planned route
  • Waterproof bags / dry bags to keep stuff dry
  • Personal first aid kit (eg: blister packs, sunscreen, inhaler etc)
Please note: the organisers will not be checking your kit on the day, but they highly recommend you bring these items for your safety.
I'm a bit worried that I won't be able to keep up, are there different paces we can go at the Chilterns 30?
This route is rated Moderate, and good fitness is required. You will need to be able to be on your feet for around 5 hours a day, and runners are encouraged to have run close to a half marathon distance before signing up. However, runners are grouped by ability, and the lead runners will make sure you do not get left behind.
Are the run leaders qualified at the Chilterns 30?
Yes, all of the Run Leaders will be English Athletics qualified and know the local area extremely well.
Do I have to bring all my own refreshments at the Chilterns 30?
It is recommended that participants bring snacks to sustain themselves along the route, however, there will be a well-stocked refreshment station along the route to keep you fed and fuelled..
2 reviews
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