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Chilterns 30

Run 30km
  • . 28 days left to book

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  • Official booking partner
  • Best price guarantee
  • Free injury protection

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Take part in one of the UK's most scenic trail running events. Great for runners of all levels, this 30k trail running adventure passes through beautiful woodland, grassy ridges and traditional villages. Come for the legendary hospitality or the finisher's tech t-shirt with a new love of the trails.

How to enter the Chilterns 30

  1. Chilterns 30

    Run 30km
    Sold out

Chilterns 30 route

Starting from Tring Station, this opportunity is the perfect way to explore the country footpaths of the Chiltern Hills, a designated Area of Outstanding Natural Beauty, whilst learning best trail running practices from the lead runners.

The 30k of fully guided trail will take you through stunning woodland, quaint country villages, and all over rolling grassy hills. If you are worried about running steep ascents, rest assured that anything deemed too steep will be walked up, and you will be with a group of runners of similar ability to ensure that you enjoy the day without any worries.

At the end of the course, you will receive transport back to Tring Station with full hearts, tired legs, and incredible memories.

Event Details

What’s Included
  • Bag storage
  • Refreshment point
  • Lead Runner for the team, with you every step of the way
  • Transport from end of event to start
  • Run the Wild tech t-shirt
  • Trail technique instruction
  • 30k of outstanding scenery
Raceday Logistics


09:00: Event starts at Tring Station

15:00: End of event

17:00: Arrive back at Tring Station

Please note that travel is not included, but more information can be found in the travel section below.

Kit List


  • Wicking top and shorts or leggings
  • Socks
  • Trail running shoes with sufficient tread

Weather dependent items:

  • Lightweight waterproof jacket
  • Sun hat / cap
  • Warm hat and gloves


  • Fully Charged Mobile Phone
  • Lightweight, comfortable running pack (max 12 litres)
  • Water Bottles / Bladder
  • Snacks to sustain you for the planned route
  • Waterproof bags / dry bags to keep stuff dry
  • Personal first aid kit (eg: blister packs, sunscreen, inhaler etc)

Please note: we will not be checking your kit on the day, but we highly recommend you bring these items for your safety.

Volunteers are not required for this event.

Frequently Asked Questions

I'm a bit worried that I won't be able to keep up, are there different paces we can go?
This route is rated Moderate, and that good fitness is required. You will need to be able to be on your feet for around 5 hours a day, and runners are encouraged to have run close to a half marathon distance before signing up. That being said, runners are grouped by ability, and the lead runners will make sure you do not get left behind.
Are the run leaders qualified?
Yes, all of the Run Leaders will be English Athletics qualified and know the local area extremely well.
Do I have to bring all my own refreshments?
It is recommended that participants bring snacks to sustain themselves along the route, however, there will be a well stocked refreshment station along the route to keep you fed and fueled.
Have a question? Get answers from our team.

Is your question about booking your place? See our Help Center

Chilterns 30 weather forecast

Drizzle throughout the day.

Predicted highs
Predicted lows
IconHigh chance of rain
IconLight breeze possible, up to 9mph

Meet the organizer

Run The Wild

Verified organizer

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Run The Wild
Since 2013, Run the Wild has been dedicated to delivering incredible trail running adventures in the UK and European Alps. Trail running is the ultimate pursuit of freedom, of feeling alive and it's something we are really passionate about! There’s nothing that compares to the feeling of running along mountain paths and for a moment leaving behind your busy life. Start YOUR amazing journey with Run the Wild! The company was founded to bring this experience of running trails in the wild; free of the usual race and logistical burdens, to you. We love exploring places, not just running races. We love meeting people and having an adventure together. We like races too, but this is where our heart really lies and if we can help you have more fun running trails; whether to see the sun rise over Mt Blanc as you climb up over a mountain pass, or indeed to check out a future race route then we will be happy! Join us running off into the unknown, the path flowing underneath your feet, snow capped mountains glinting in the sun, clouds melting away in the valleys far below. Setting your heart and mind free... Exploring places... not running races. This is what it feels like to be alive! “The mountains are calling and I must go.” John Muir, Meet the team.

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