Cornish Coast Day Run
Cornish Coast Day Run
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Sat, 12 Oct 2019
Lizard, United Kingdom
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Saturday, 12 Oct 2019
2 (Strider): 5-6 miles an hour on trails
3 (Runner): 6-7 miles an hour on trails
4 (Mountain Goat): >7 miles an hour on trails
Lead Runners in the Alps are International Mountain Leaders and in the UK are qualified England Athletic Coaches or Fitness Leaders. They are familiar with the route and the terrain. They are there primarily to route find for you and will do all they can to make the trip as safe and enjoyable as possible. They will make decisions that help minimise the risks to the team. Please listen to their instructions. Whilst we will give you every opportunity to complete the planned itinerary, weather, natural risks and other unforeseen circumstances may mean the route or itinerary has to be changed. Lead Runners will also be in regular communication with the adventure coordinator and logistic teams who will make joint decisions over emergency situations and changes to the route. Whilst every support will be provided by your leader and the support crew, you are responsible for your own safety and ensuring you get to each days accommodation on time. You will be part of the team and expected to remain part of that team, contributing and ensuring the success of the team in achieving its goal.
- Guided trail run from Lizard's Point to Porthleven
- Drop-off back at Lizard's Point at the end of the run (£40 option)
- Refreshment stop on route with local produce
- Trail Running Technique Instruction
- A Lead Runner for the team, with you every step of the way
- Bag Storage
- Incredible coastal trails
- Personal insurance (recommended)
- Travel to Lizard's Point
- Snacks to sustain you on route
- Accommodation or meals
Many people who run have partners as well as children! We will endeavour to cater for people who want to involve their family in the adventure. On most of our trips you can bring your family along to stay with you in the accommodation and this is particularly relevant on the Intro to the Alps where you will have free time in the afternoon so that you can spend time with the important people in your life who support you in these amazing adventures. If you have any further questions, please get in touch!