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There's no denying that this race has its fair share of hills, but it's scenic, undulating course is what makes it so enjoyable. It provides enough of a challenge to make it interesting, but very do-able as a first time 10k run. The downhill sections also make it a fast one for those chasing a PB at this distance. Now in it's 7th year, voted 3rd best 10k in 2014 in the whole of the UK, and the best in the Yorkshire/Lincolnshire region, by readers of Runners World!! From Baysgarth School, Barton upon Humber.

How to enter the Deep dale Dash

  1. 10k

    Run 10km

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Deep dale Dash route

Deep dale Dash weather forecast

Overcast throughout the day.

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IconModerate breeze possible, up to 13mph

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