Down Tow Up Flow Half Marathon

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Down Tow Up Flow Half Marathon
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Event cancelled
Race in this point-to-point half marathon along the Thames towpath. Great for newcomers and for seasoned pros alike, the route will kick off in Marlow before winding its way along the Thames and finishing in Windsor. Come for the beautiful surroundings or for the prized finisher's medal.
Half Marathon
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Sun, 24 Jul 2022
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Marlow, United Kingdom
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(14 Reviews)
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Where and when
Marlow Rugby Union Football Club, Riverwoods Drive, Marlow SL7 1QU, UK
Start times
Sunday, 24 Jul 2022
Half Marathon:
10:00 am
Event summary
Here are the distances available for Down Tow Up Flow Half Marathon
Half Marathon
Route information
This course is mixed terrain, with the majority being run along the River Thames towpath and surrounding tracks, trails, and some road sections.
It is an extremely flat course, which runs point to point along the Thames. Starting in Marlow and ending in Windsor, runners will pass by Bourne End, Cookham, and Maidenhead.
What's included
  • Finisher's Medal
  • Chip-timed event
  • Race photography
  • Water stations
  • Bag drop
  • Prizes for top finishers
  • Toilets
  • Medical Aid
How to get there
Marlow Rugby Union Football Club, Riverwoods Drive, Marlow SL7 1QU, UK
Get full directionsExternalLink
Race Transport
There will be a coach transfer from the finish (Alexandra Gardens, Windsor) to the start (Marlow Rugby Club) for £9. Please be sure to book the coach transfer when signing up for this event.
Park your car at the finish prior to the event, take the coach to the start and have your car waiting for you when you cross the finish line. More detailed information will be communicated with all entrants who select the option.
Parking at the finish will be available at Alexandra Gardens in Windsor.
Event day logistics
10:00 Half Marathon starts
Race Numbers
Race numbers will be available for collection on the day of the event.
Your number will have your timing chip attached and must be visible on your front throughout the race.
Age Requirements
Entrants must be 17 years or older to participate in this event.
  • Wheelchairs and strollers are not allowed in this event due to the nature of the terrain.
  • Noise-cancelling earphones/headphones are not permitted, other types of headphones are allowed but need to be set to a low volume.
  • Runners are not allowed to bring their personally owned dog. Some medical assistance dogs may be allowed, please contact the race organiser before entering to gain approval.
Race Transport
As this event is a point to point race, race transport is available. Runners can book a place on the race bus that will take runners from the finish to the start before the race begins. Then your car will be waiting for you at the finish when you arrive.
* On the day requests for the coach transfer are not possible so please be sure to book when you sign up for this half marathon.
Bag Transfer
There will be a bag drop available which will transfer your bag to the finish. You can do this by using the tear-off baggage strip on your bib number. You will then be able to reclaim your bag at the finish by presenting your bib number.
Water stations
There will be water stations available on the route.
There will be toilets available at the start until the last runner leaves, there will also be toilets available at the finish area for use throughout the event. Toilets will not be available along the route.
There will be prizes for the following categories:
  • Top Three places overall for males and females
  • V40/V50/V60/V70 for both males and females
Spectator Info
All spectators are welcome. The start and finish areas will be the best vantage point from which to view the runners.
Can I bring a Buggy/Pushchair to the Down Tow Up Flow Half Marathon Half Marathon?
This race is not suitable for runners with buggies/pushchairs.
Is the Down Tow Up Flow Half Marathon Half Marathon race suitable for wheelchair users?
This race is not suitable for wheelchair users. You may be asked to start at the front of the field 5-10 minutes before the scheduled start time and be vigilant of other runners overtaking during the race.
Can I run with Earphones/Headphones at the Down Tow Up Flow Half Marathon Half Marathon?
Noise-cancelling earphones/headphones are prohibited and whilst we discourage the use of other earphones/headphones at the event, participants choosing to use them should ensure they are set to a minimum volume such that instructions from marshals or other race officials can be clearly understood. The race organisers reserve the right to disqualify participants who cannot hear instructions as a result of their use.
Is there an age requirement to enter the Down Tow Up Flow Half Marathon?
Yes, participants must be 17 years and older on race day to enter.
14 reviews
Event cancelled

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