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Duck N Dash Aquathlon

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In partnership with Stevenage Leisure, TriSports, McMullens Brewery The Orange Tree Hitchin, CK Group, Templar Mortgages and Hawkins Sports Massage, Freedom Tri are pleased to stage the ninth Duck’N’Dash Aquathlon at the unique Letchworth Outdoor Swimming Pool. The ‘Duck’N’Dash’ is a multi-sport race combining a 400m pool-swim with a 5k run in the local nature reserve of Norton Common.

There are variants for juniors between the ages of 08-16 years and a Team Relay challenge for those that prefer to combine the athletic talents of friends, family or work colleagues. If you would like to run or swim only and would like us to match you with a Relay partner of similar ability, please email us on: [email protected]

How to enter the Duck N Dash Aquathlon

  1. Junior race

    Aquathlon: Swim 0.4km, Run 5km
    Event passed
  2. Senior race

    Aquathlon: Swim 0.4km, Run 5km
    Event passed

Event Details

Raceday Logistics
The briefing will take place at 08h40 poolside; it is mandatory for all competitors to attend.

The presentation will take place within the Letchworth Outdoor Pool area approximately 30 minutes after all competitors have finished the race. Further information will be communicated prior to and during the event.

Duck N Dash Aquathlon weather forecast

Partly cloudy throughout the day.

Predicted highs
Predicted lows
IconModerate breeze possible, up to 12mph

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