The Friday 5's are a series of six 5 mile races that take place on Friday evenings throughout the summer. Each runner is awarded points based on the position they come within their age category in each race, with the best four results counting towards the final score. Any runner who competes in at least four of the six races will receive a series medal.
Your age group will be determined by your age on the date of the first race of the Series so that you will be in the same age group for the entire series.
How to enter the Friday 5 Series – Framlingham
- Run 5mi
Friday 5 Series – Framlingham route
The measured course is on road apart from approximately 100 metres on gravel and grass at the finish. The start is in Pageant Place, just off Saxmundham Road, the B1119, goes out along this road turning left to Cransford, then left toward Badingham Road (B1120) then on toward the Sports Club drive, left onto this and on to the finish near the pavilion. The course is described as ‘gently undulating’ and has definite PB potential. It does not go up the Market Hill!
Friday 5 Series – Framlingham weather forecast
Possible drizzle in the morning.
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