09:00 10 mile starts
10:00 10k wave #1 starts
11:00 10k wave #2 starts
12:00 10k wave #3 starts
13:00 6k wave #1 starts
14:00 6k wave #2 starts
15:00 6k wave #3 starts
09:00 4k wave #1 starts
10:00 4k wave #2 starts
11:00 4k wave #3 starts
12:00 4k wave #4 starts
13:00 4k wave #5 starts
14:00 4k wave #6 starts
15:00 4k wave #7 starts
The event organiser will be in touch 3 weeks before the event with the key event information and your final wave time.
Race pack information will be emailed to participants and race bib collection will be available on the day of the event, do not expect anything in the post.
All ages are welcome to enter the 4k Family event.
All participants will win an awesome custom event T-shirt, get ready to wear your commemorative tee with pride.
T-shirts will be collected on event day. Nothing will be collected on the day.
Beer and Soft Drinks
All finishers will receive a free beer of soft drink (junior 4k) after completing their event. Enjoy your beverage, you've earnt it.
Toilets will also be provided for all runners.
Please note that showers will not be available on-site, bring a spare change of clothes and a towel and you'll be feeling fresh in no time. There are changing facilities located on-site.
Please arrive 30 minutes before your selected wave. Please also arrive with your signed waiver. If you are aged under 18, the waiver must be signed by a parent or guardian.
The course will be way marked for all participants who will be directed to their next obstacle. Participants can also skip obstacles if they wish.
Earphones are not allowed at the event.
Bag drop is available at the event site.
If you are under the age of 18 you must have a signed waiver to compete in the non-junior events.
Race pack information will be provided closer to the start date.
There are 2 water stations on the 10 mile and 10k course and 1 on the 6k course.
Photographers will be on the course to photograph you waltzing your way through the various obstacles on your route.
Please leave your headphones at home, we'd rather you didn't get mud in them.
Please wash your hands at the taps after completing the event.
Entries on the day
On-the-day entries are permitted but the price will be significantly higher and there may be a wait for your wave until there is space to enter you.