Great Barrow Challenge - Day 7

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Join Zig Zag for the epic Great Barrow Challenge this summer. A total of 10 days to test yourself with a distance of your choosing on each day. Complete as many or few days of the challenge as you like, with slightly different courses on different days. This is Day 7 only!
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5k, 10k, Half Marathon, and 2 more
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Calendar
9:00am Fri 28th Jul 2023
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LocationPin
Barrow, United Kingdom
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Location
Barrow, Bury Saint Edmunds IP29 5AX, UK
Start times
9:00am Fri 28th Jul 2023
5k:
9:00am |
10k:
9:00am |
Half Marathon:
9:00am |
Marathon:
9:00am |
Ultra:
9:00am
Here are the distances available for Great Barrow Challenge - Day 7
Distance
5km
Distance
10km
Distance
13.1mi
Distance
26.2mi
Come and join Zig Zag at their exclusive venue at Suffolk Running Centre. Whether you are looking to run 5k, 10k, Half Marathon, Full Marathon or Ultra Marathon, the brilliant Zig Zag Running team will cheer you all the way around. This event has a 7 hour cut-off time if you start at 9am or a 5 hour cut-off if you start at 11am.
There will be different routes each day:
Day 1 - Windmill - half marathon loop (road)
Day 2 - Denham Flats - 10k out and back (road)
Day 3 - Clover - half marathon loop (road with small amount of trail)
Day 4 - Denham Flats - 10k out and back (road)
Day 5 - Dalham Kiln - half marathon loop (road)
Day 6 - Denham Flats - 10k out and back (road)
Day 7 - Goldings Hills - 10k out and back (road)
Day 8 - Denham Flats - 10k out and back (road)
Day 9 - Gallops Half route - half marathon out and back (road and trail)
Day 10 - Denham Flats - 10k out and back (road)
Each day will have a 5k & 10k turn around point. 
*These routes are subject to change.
  • Bespoke medal
  • Aid station
  • Marked and measured course
  • Parking
Train
Barrow, Bury Saint Edmunds IP29 5AX, UK
Get full directionsExternalLink
There will be free parking at this event.
09:00 Wave 1 starts
11:00 Wave 2 starts
16:00 Event cut-off
Wave Start Times
You can choose the wave start time you would like when booking. If you start at 9 am you will have 7 hours. If starting at 11 am you will have 5 hours.
Age Requirements
You must be at least 18 years old to take part in this event.
Cupless Event
Please note the event has gone cupless - so please bring your own bottles or cups for refilling.
How old must I be to take part in the Great Barrow Series?
All runners must be aged 18 or older on the day of the event.
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Do I have to enter all 10 days of the Great Barrow Series?
No! Enter as many or as few as you like.
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Will there be aid stations at the Great Barrow Series?
Yes, there will be an aid station at the start/lap point of each race.
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8th Floor, Orion House, 5 Upper St Martins Lane,

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