Gung-Ho! – Southampton
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About
Gung-Ho! is an inclusive 5km running event, with a focus on fun and it's coming to Southampton in 2019 on 20th July. Get ready to run, jump and climb over some of the biggest inflatable obstacles in the world and show how Gung-Ho! you really are!
5k
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Sat, 20 Jun 2020
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Southampton, United Kingdom
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Where and when
Location
Southampton Common, The Avenue, Southampton SO15 7NN, UK
Start times
Sat, 20 Jun 2020
5k:
9:00am Races summary
Here's what races are available for Gung-Ho! – Southampton
5k
5km
£32.00 - £60.00
Route information
Each course is designed to best suit the event location. There are no paint, water or mud obstacles at a Gung-Ho! event, but some mud should be anticipated in bad weather. We can not guarantee that every obstacle will appear at every event. The obstacles and their positioning are dependent on the specific venue. Rest assured we will do our best to set up every route to provide the most Gung-Ho! fun.
What's included
- Finishers t-shirt
- Finishers headband
- Race number and wave time wristband
How to get there
Southampton Common, The Avenue, Southampton SO15 7NN, UK
Get full directionsAddress: Southampton Common, The Avenue, Southampton, SO15 7NN
Parking: There is paid parking within walking distance of Southampton Common. The closest are Westridge Road, Cemetary Road, and Bevois Valley.
By Bus: Southampton Common is well served by a number of bus companies. Frequent buses are available and there are many bus stops along The Avenue which are within a few minutes walk of the start area.
By Train: Southampton Common is located approximately 1 mile’s walk from Southampton Central Station which is well served by trains from all parts of the south of England.
Event day logistics
Please arrive at least 45 minutes prior to your wave time. This will allow you to park, collect any remaining tickets and drop any bags in the bag-drop facility before heading to the warm-up area.
Wave Times:
Gung-Ho! starters are released in waves of up to 250 runners. The first wave will be released at 10:00, with subsequent waves starting at 15-minute intervals, and finishing at 13:00
Bag Drop:
Valuables can be left at a manned bag drop facility for a £3 charge per item.

Gung-Ho!
Since 2015 over 100,000 people have been able to take part in Gung-Ho! They have run, walked and jumped over our inflatable obstacle course, the first of its kind in the UK. Our Goal is to bring Gung-Ho! to even more cities and more people to give them the chance to experience something new. In that time, we have seen tonnes of people take part to raise money for good causes, first timers who who have never run any sort of 5k before and groups of friends who just want to try out something new.
Spectator Info
Spectators are welcome at every Gung-Ho! event and entry are Free. Viewing points will depend on the venue layout, with viewing possible at various points around the course. We encourage you to bring friends and family with you to support you on the day.
Kit List
- Comfortable footwear
- Change of clothing and shoes in case of wet weather
FAQs
Can I walk the course or skip an obstacle at Gung-Ho! - Southampton?
You can walk, skip or roll the course if you wish, as long as you enjoy yourself. If the obstacle looks too much for you then you are free to pass it by.
Can I run with my friends and family at Gung-Ho! - Southampton?
Yes, Gung-Ho! is all about inclusion so no matter your fitness level, you can run together. Choose the same wave time when booking to make sure you run together.
Is there an age/height requirement at Gung-Ho! - Southampton?
There is no minimum age requirement but participants must be at least 122cm in height to tackle the obstacles. Children under 11 must be accompanied through the course by a participating adult.
When will I get my finishers t-shirt and headband at Gung-Ho! Southampton?
You’ll receive your Gung-Ho! Winners Pack after you cross the finish line.
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