Intro To Trail Running Workshop

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Intro To Trail Running Workshop
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This trail running workshop is the perfect introduction to learn all the techniques and skills you'll need to run safely on a variety of trails and terrain. You will spend time indoors in lessons, and then you will spend 2 hours out on the trails putting those lessons to practice.
Trail Running Workshop
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Sun, 10 Apr 2022
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Brandon, United Kingdom
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Where and when
High Lodge, High Lodge, Thetford Forest, Brandon IP27 0AF, UK
Start times
Sunday, 10 Apr 2022
Trail Running Workshop: 10:00 am
Event summary
Here are the distances available for Intro To Trail Running Workshop
Trail Running Workshop
Route information
This workshop will cover what trail running is and teach you practical running techniques, how to run over different terrain, uphill/downhill running, and what shoes and gear you may need.
You'll be running through the brilliant woodland trails surrounding High Lodge in Thetford Forest. Every trail leads to something different to explore and provides some amazing opportunities to spot wildlife along the way.
This is a guided event so you don't have to fret about getting lost or making sure you plot the most scenic route as there will always be someone with you. You'll run over mixed terrain including hard-packed trails to singletrack trails through woods.
What's included
  • Indoor lessons on trail running
  • Practical trail running sessions
  • Fully qualified and experienced Run Leader to guide you on the trails
  • Small group size to allow more personal attention and feedback
  • Discount code for one of Escape Tra
  • On-site toilets
How to get there
High Lodge, High Lodge, Thetford Forest, Brandon IP27 0AF, UK
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There is plenty of paid parking at High Lodge with fees of £3 for 2 hours or £5 for the day (usually £12), a code for this will be given to attendees on the day.
Event day logistics
10:00 Workshop starts
12:00 Trail running begins
14:00 Event ends
Event Village
This event will be based in Oak Lodge at High Lodge, providing a space for the indoor lessons, before heading out to have the practical sessions on the trails of Thetford Forest.
Spectator Info
Spectators are welcome, and there are lots of other activities to do at High Lodge, including the Cafe.
What level of fitness do I need to be at for the Intro to Trail Running Workshop?
This event is designed for beginners and the casual and social the running pace will reflect that. The pace will be set to accommodate the slowest runner in the group.
Will there be parking at the Intro to Trail Running Workshop?
Yes, there's plenty of parking at High Lodge. The fees are £3 for 2 hours and £5 for the day.
How long will we be running for at the Intro to Trail Running Workshop?
There will be some classroom sessions, and then the trail running will last for around 2 hours.
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