09:00 All races start
12:00 Event ends
The event village and registration will be located at the VeloPark in the Olympic Park.
Please ensure you arrive in plenty of time in order to complete the registration process, attach your race number and warm up.
Race Packs must be collected on the day of the event, before the start of your race, from registration. Please be aware that you will not receive anything in the post.
Runners for the 5k must be aged 11 or over, runners for the 10k must be aged 15 or over and for the 10 mile and half marathon runners must be aged 17 or over.
There will be a secure area where bags can be left, though it is recommended that you bring as little baggage as possible. Your bag tag is attached to your race number which you can tear off and attach to your bag.
There will be water stations after each lap of the race and at the finish where flapjacks and bananas will be waiting for finishers.
It is not recommended that you wear headphones during the race so you stay alert to what is going on around you and hear the encouragement from marshals and spectators. There will also be pedestrians on the paths you'll be running who you'll need to be aware of.
Your race timings will be published on the RunThrough results page after the race.
After the warm-up, estimated finish times will be called to the starting pen where the marshals will guide you to the start.
Do not stop in the finish area, continue through the finish until you pass the medals and are in an open space. Please leave the race village as soon as possible after the race to avoid groups congregating.