Superhero in the City routes

You will soar through picture-perfect paths at your own pace, be it running, jogging or walking (even heroes need to slow down sometimes!) This fantastic parkland venue offers the perfect setting for you to enjoy your run on behalf of your chosen charity with thousands of fellow fundraisers.

Event Details

Raceday Logistics

Timings of the day are:

10:00 Arrival and costume collection
10:30 Kids fun run
10:40 Costume competition results
10:45 Main Event warm up
11:00 Event Start

Kit List

Running is one of those great sports where you won’t need lots of expensive equipment. Admittedly running shoes can be costly but they should last for around 500 miles which is 8 months on an average 15 miles/week training schedule. Once again help will be on hand from both Do it for Charity and your chosen charity once you have signed up for the event.

Meet the organizer

Superhero in the City is London's iconic 5k Superhero Run. and is back again in 2020! Taking place on Thursday June 11th 2020 at 6.45pm, this is the only running event where you'll run past some of the most iconic locations in London or the world, dressed as a superhero of your choice! Get your place before they all go (limited numbers) by clicking here or the ’Sign Up’ button below. Do also check out the 2019 photos to see runners from last years fantastic event!

Charlotte S 12 reviews

I signed up with my dad as my parents had seen the race taking place when they were visiting London the previous year and it sounded like good fun. It was great to see everyone getting dressed up and getting involved in the fun. I made my own outfit but you did get one included in your entry if you didn't already have something. The course was a lovely route around Regents Park, only issue I had was it measured a little short on Strava. The support and atmosphere were fantastic as were the marshals. The medal was disappointing though, it just had the company logo on, no mention of the Superhero element which was obviously the big draw.