09:30 Registration opens
11:00 10k starts
All entrants must collect their race packs from the George and Dragon on the day of the event from 9:30am.
All entrants must be 15 years old or over to participate.
There will be limited baggage storage at the George and Dragon, bags are left at the owner's risk.
Lancaster Club Runner Entry
Members of Lancaster Runner's Club will receive a discounted rate. If you pay the lower rate and are not a member of the club you will have to pay the additional balance at the registration on the day of the event.
The toilets are available at the Castle and at the Royal King's Arms hotel.
Drink stations are located approximately every 3 miles along the course.
You are welcome to wear fancy dress. Please be mindful about what you wear as roads and cycleways are not closed to the public.
It is not recommended to use headphones when you run as you will need to be aware of what is around you and you must be able to take instructions from the marshals.