PHOENIX RM - Ricky Races 4 2024

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PHOENIX RM - Ricky Races 4 2024
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£33 - £35
About
Enjoy this friendly running event based at Rickmansworth Aquadrome is the perfect mid-week summer activity! Run your distance of choice in the 6-hour time limit - you can aim to complete a 5k, 10k, half marathon, marathon or simply try go as far as you can! Come along for your finisher's medal and the supportive atmosphere.
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Timed Event Including 5k, 10k, Half Marathon, Marathon, Ultra Marathon
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Calendar
Thu, 4 Jul 2024
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Rickmansworth, United Kingdom
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Where and when
Location
Frogmoor Ln, Rickmansworth WD3 1NB, UK
Start times
Thursday, 4 Jul 2024
Timed Event Including 5k, 10k, Half Marathon, Marathon, Ultra Marathon: 8:30 am
Event summary
Here are the distances available for PHOENIX RM - Ricky Races 4 2024
Timed Event Including 5k, 10k, Half Marathon, Marathon, Ultra Marathon
Distance
360min
£33 - £35
Route information
RUNNING MILES is inviting you to join us for our Ricky Races 4 - 2024, one of our Thursday series of runs at our lovely Rickmansworth Aquadrome route.
The picturesque Rickmansworth Aquadrome is just 3 miles from the M25 junction 18. The flat scenic route is on tarmac and hard-packed paths that take you alongside the River Colne and around the three lakes at the Aquadrome.
There is free parking, toilets and an excellent cafe right near the start.
This is one of our 6 hour timed events where you choose - you can complete as many, or as few, laps as you like of a 3.28-mile loop around the Aquadrome. We welcome all abilities of runner - complete one lap and you're both a finisher and a winner in our eyes, or keep going and see how far you can get in the full 6 hour time limit and everyone gets the fabulous bespoke finishers' medal.
Not sure? Well the beauty of this format is that you don't even need to decide in advance - simply come and run a lap and see how you feel on the day and keep on going if it feels right.
Places will be strictly limited so don't leave it too late to enter.
Minimum distance is 3.28 miles or as far as you can go in 6 hours. Off road trail, the terrain is riverside towpath.The overall course has no elevation gain / loss making this a flat and fast route.
What's included
  • Bespoke finisher's medal!
  • Epic aid station!
  • Flexible start times
  • Results e-mailed to participants and uploaded to website the same day
  • Digital finishers certificate available on Phoenix World site
  • Athlete profile available on Phoenix World site
Train
How to get there
Frogmoor Ln, Rickmansworth WD3 1NB, UK
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Parking
Off of Frogmoor Lane, Rickmansworth WD3 1NB.
By Tube
Rickmansworth Station is approximately 1 mile away from the main entrance and car park at the Aquadrome but less than half a mile from the entrance in the play area if walking from the station.
Event day logistics
08:30 Event starts
Age Requirements
All runners must be aged 18 or older on the day of the event.
FAQs
How can I get to Phoenix RM - Ricky Races 4?
If travelling by car, there is parking located off of Frogmoor Lane (WD3 1NB). If travelling by public transport, Rickmansworth Station is approximately 1 mile away from the main entrance.
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What's the cut-off time for the Phoenix RM - Ricky Races 4?
The event cut-off time is 6 hours, so runners will have to finish by 14:30.
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£33 - £35
Office

8th Floor, Orion House, 5 Upper St Martins Lane,

London, WC2H 9EA

Reg number 10083277

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