Ras Dewi Sant Ultra, Marathon, Half & 10k

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About
Push yourself by taking on one of the most scenic yet difficult races in the UK. Great for intermediate and experienced runners, the course hugs the hillside as it passes along the Coast Path. Come for the well deserved finisher's medal or for some of the best scenery the UK has to offer.
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20 to 50m elevation gain per km

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Where and when
Location
St Davids Rugby Football Club, Nun St, St Davids, Haverfordwest SA62 6BP, UK
Start times
Sat, 27 Mar 2021
Marathon:
7:00am |
Half Marathon:
9:00am |
10k:
12:00pm
Sun, 28 Mar 2021
Ultra:
7:00am
Races summary
Here's what races are available for Ras Dewi Sant Ultra, Marathon, Half & 10k
10k
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10km
£25.00
Half Marathon
PathWithPin
13.1mi
£32.00
Marathon
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26.2mi
£45.00
Ultra
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40mi
£50.00
Route information
Ultra
Runners will start with 4 miles of rural road running to warm up before hitting the Coast Path.
Runners will be created to world class views as they travel up and downs along the Northern Coast to the western tip of Wales.
Next, runners will run along Ramsey Sound, before reaching Porthclais and looping back to St Davids, past the Cathedral and climb the infamous 39 steps.
Before doing it all again.
Marathon
Changing for this year, the Marathon course will start and finish in St Davids, taking on rural country roads for the first 6 miles. Once you'd reached the coastal path, the next 19 miles will show you the best the Pembrokeshire Coast Path has to offer as you run the traditional Ras Dewi Sant Marathon route.
The last mile will see you come off the Path and head back towards St Davids. The route will still feature fan favourites the Carn Llidi Climb and The Sting in the dragons tail – The Cathedral Steps.
A full map and the route details will be published nearer the time.
Half Marathon
The Half Marathon will start a stones throw from St Davids RFC.
From here you will run 2.5 miles which takes in the city and rural roads to Whitesands Beach.
Next runners will be taken right and up and around the front of “The Mountain” and down onto Porth Melgan before heading back to Whitesands.
At the beach you will join the Coast Path for a 9 mile stint along this spectacular section of the National Park that will take you around to Caerfai Bay.
During miles 4.5 to 9 you really will be out in the wilds and face the toughest part of the course as you run along the Ramsay Sound, making your way from the Lifeboat Station to the aid station at Porthclais Harbour.
Once you arrive in Caerfai there is a slight pull as course starts to take you back inland and then around the country bridleways and roads on the outskirts of the City until you reach mile 12.5 and the last challenge of the day.
Like those completing the marathon, runners will be faced with the infamous– ‘The Sting in the Dragons Tail’!
10k
The route offers a mix of road and coastal path terrain finishing with the iconic Cathedral Climb.
Please note:
Whilst the majority of the course will be marshalled, it is simply not practical to sign post the whole course. If you follow these guidelines you will be sure to stay to the correct path:
  • Keep the Coast on your Right
  • The Coast Path is marked by the ACORN – Follow the ACORN !
  • Footpaths are marked with a walking figure – DO NOT FOLLOW THESE
  • If we want you to head off the coast path we will sign post or marshal it
Organizer route images
What's included
  • T-shirt
  • Medal
  • Aid Stations
  • Changing rooms
  • Tea and coffee
  • A spectacular course – if not a little bit tough!!!
  • The Half/10k results will be managed by a Timing Company with timing Chips
Train
How to get there
St Davids Rugby Football Club, Nun St, St Davids, Haverfordwest SA62 6BP, UK
Get full directionsExternalLink
Address: St Davids Cross Hotel, Cross Square, St Davids, Haverfordwest SA62 6SP
Event day logistics
Schedule
07:00 - 09:00 Marathon Start Window
07:00 - 08:00 Ultra Start Window
09:00 - 11:00 Half Marathon Start Window
12:00 - 13:00 10k Start Window
18:00 Ultra Cut-Off Time
*Exact details will be issued 3 weeks prior to the event.
Ultra Cut Off Times
  • Cut Off 1 – 20 miles at St Davids (Location TBC) to be passed by 13.00hrs
  • Cut off 2 – 32 miles at Whitesands Beach by 15.30hrs
  • Cut off 3 – 41 miles at Finish Line St Davids by 18.00hrs
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MUUK Adventures
To sum it up at MUUK-Adventures we would say that we are a provider and facilitator of all things outdoor related. To explain this further we specialise in 3 areas; Endurance Sports, Adventure Breaks, and Water Based Activities. We manage to achieve this by having a diverse team and working with our partners, who are all established leaders and experts in their fields.
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Backpack
What to bring
Mandatory Kit List
  • Space Blanket
  • Fully Charged Mobile Phone
  • Emergency Food/ Drink
  • Glow stick/ head torch
  • Whistle
*Please note: These items are not mandatory for the 10k and Half Marathon events.
FAQ's
Where does the Ras Dewi Sant course start from?
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Where can I access the official event photographs from the Ras Dewi Sant Ultra, Marathon, Half & 10k?
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When will I be able to access race results from the Ras Dewi Sant Ultra, Marathon, Half & 10k?
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