Ringwood Triathlon

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Ringwood Triathlon
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Chase your next PB at this scenic day out. Featuring a 600m heated pool swim, a 45k bike ride and 9k run, this triathlon is perfect for everyone, from beginners to seasoned pros.
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Sun, 23 Apr 2023
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Ringwood, United Kingdom
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(4 Reviews)
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Where and when
Ringwood Health and Leisure, Parsonage Barn Ln, Ringwood BH24 1PX, UK
Start times
Sunday, 23 Apr 2023
7:00 am
Event summary
Here are the distances available for Ringwood Triathlon
£70 - £95
Route information
Participants will begin with a 600m swim at the Ringwood Health and Leisure Centre's 25m heated swimming pool. The second and longest leg features a well-marshalled and fully signed route through New Forest roads, passing cattle grids, free roaming horses, cows and donkeys. Finally, participants will finish with a 5.5 mile loop run.
What's included
  • Race Momento
  • Marked & marshalled course
  • Chip-timed results
  • Heated swim leg
How to get there
Ringwood Health and Leisure, Parsonage Barn Ln, Ringwood BH24 1PX, UK
Get full directionsExternalLink
Event day logistics
6:10am - 6:50am Registration
7:00am First swim wave commences
Please arrive an hour before you are due to start racing, to ensure you have time to pick up your race numbers & timing chip.
Please ensure you are on the poolside at least 15mins before you are due to start swimming.
Cut Off Times
Swim: 40 mins
Bike: 2 hrs 30 mins
Run: 90 mins
Age Requirements
Participants must be 17+ on race day
Event Rules
You are required by the Centre to have showered prior to entering the pool hall and to wear a swimming cap on the 24-length swim.
There will be zero tolerance for litter at this race. Anyone reported dropping litter on the course will be disqualified.
Aid Stations
For this reason, there will be NO aid/fuel station on the bike route. Competitors are therefore advised to carry their own drink bottles/gels etc. If you are unable to carry empty bottles or bar /gel wrappers etc back to Transition please drop them with a marshal.
What are the cycling rules for the Ringwood Triathlon?
No Drafting – a 7-metre gap must be kept from the cyclists around you. If overtaking a slower cyclist you have 30 seconds in which to complete the manoeuvre. It is the responsibility of the overtaken cyclist to drop back and maintain the 7m gap once the faster cyclist has his or her wheel in front. If you are, in the opinion of the draft busters, deliberately drafting and seeking to gain an advantage you will be issued with a 10-minute time penalty. Drafting is a“judgement” call – the draft buster does not have to notify you at the time of your penalty as this could compromise road safety. If you are reported twice you will be DISQUALIFIED. Cycling next to another cyclist is forbidden. (-see above) If you are not overtaking keep to the left-hand side of the road allowing faster cyclists and traffic to overtake you. On A-roads do not cross the centre white line. (DQ)
What are the course record for the Ringwood Triathlon?
2011 – James Gillfillan 1:52:41 2012 – Lizzie Hutson 2:08:57
When will the results from the Ringwood Triathlon be available?
The overall times for the Adult Race will be available to view on the day. The Adult Results with split times will be on the Results Page of the Results Triathlon website by Monday Lunch time.
4 reviews
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