R.I.O.T Run
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About
Get outside this autumn for your dose of running therapy for the R.I.O.T Run from Zig Zag Running. A great event for runners of all abilities to experience the benefits of getting moving, not just physically, but mentally too.
5k, 10k, Half Marathon, and 2 more
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9:00am Sun 17th Sep 2023
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Bury Saint Edmunds, United Kingdom
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Where and when
Location
Suffolk Running Centre, Church Rd, Bury Saint Edmunds IP29, UK, UK
Start times
9:00am Sun 17th Sep 2023
5k:
9:00am | 10k:
9:00am | Half Marathon:
9:00am | Marathon:
9:00am | Ultra:
9:00am Event summary
Here are the distances available for R.I.O.T Run
5k
5km
£20 - £22
10k
10km
£20 - £22
Half Marathon
13.1mi
£22 - £27
Marathon
26.2mi
£30 - £35
Route information
Terrain: Road
The Dalham Kiln route is a lap starting out on the Denham Flats before taking a tour of the local area and the Dalham Kiln. You'll have fantastic views across Suffolk.
The R.I.O.T Run name comes from a wonderful slogan: 'Running is our Therapy'. This is a wonderful opportunity for runners of all abilities to come and enjoy pressure free running.
Whether you are looking to run your 1st 10k, or your 50th Marathon, the brilliant Zig Zag Running team will cheer you all the way around. This event is ideal for those looking to achieve marathon distance, or even wanting to push a little further to a possible ultra.
What's included
- Medal(Lucky-Dip or Event Medal)
- Coffee and Cake for all finishers
- Event marshals
- Water/aid stations
- Bag drop area (not secure)
- Free parking
- Chip-timed results
How to get there
Suffolk Running Centre, Church Rd, Bury Saint Edmunds IP29, UK, UK
Get full directionsParking
There will be free parking available on site. Please use the postcode IP29 5AX to find where to park.
Event day logistics
08:50 Runners to start line
09:00 Wave 1 starts
11:00 Wave 2 starts
16:00 Event ends
Waves
Participants have the choice to start their race at 9 am or 11 am. It's a seven-hour cut-off event if you start at 9am and 5-hour cut-off if you start at 11am.
Race Packs
Race bibs will be collected on the day from registration.
Age Restrictions
All entrants must be 18 and older to enter the event.
Water/Aid Station
There will be a water/aid station at Race HQ, which will be situated at the start and lap point of the route.
Bag Drop
There will be a space for runners to leave their bags and belongings, however they are left at your own risk and should not contain valuables. It is advised by the organiser to leave your belongings in your car, keeping valuables out of sight.
Lucky Dip Medal
The lucky dip medal (where available as an option) gives runners a chance of receiving a previous Zig Zag Events medal for a slightly reduced cost. This can be chosen when registering and ensures a little surprise on event day.
Cupless Event
Please note the event has gone cupless, so please bring your own water bottle to the event.
FAQs
Will there be a bag drop at the R.I.O.T Run?
There will be a space for baggage to be left but at your own risk and should not contain valuables.
Do I need trail running shoes for the R.I.O.T Run?
Normal running trainers should be plenty for this event. If there has been wet weather trail shoes may be helpful, but running trainers should still be fine.
Will there be an aid station at the R.I.O.T Run?
Yes there will be an aid station supplying water and sugary snacks. It will be at the event Base Camp situated at the lap point of the 5.3k course.
Will there be parking at the R.I.O.T Run?
Yes there will be parking at Suffolk Running Centre with the cost included in your price.
Reviews
4.916 reviews
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