Rock Your Race

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Rock Your Race
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Run at your own pace in this timed event in Offley. Perfect for runners wanting to try a new distance, shooting for a PB, or running their first race, the challenge is specific to you! Run as many laps of the 5k loop as you can and enjoy a friendly and inspiring race atmosphere.
Rock Your Body
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Sat, 7 Aug 2021
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Great Offley, United Kingdom
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Where and when
Great Offley, Hitchin SG5 3DT, UK
Start times
Saturday, 7 Aug 2021
Rock Your Body: 8:00 am
Event summary
Here are the distances available for Rock Your Race
Rock Your Body
Route information
This event is designed to treat all participants equally, and give every entrant the opportunity to challenge themselves in a way that suits them.
This timed 8-hour event will see participants completing as many or as few laps of the 5k loop as they choose. There will be a pit stop every 5k with coaches, food & drink, and a massage area to ensure you're ready for your next loop.
When you've completed as many laps as you can, ring the bell and your distance will be recorded. It doesn't matter what the distance is, just that you take part and keep moving forward!
An exact route will be released closer to the event date.
What's included
  • Refreshments Pit Stop
  • Massage
  • Running coaches
How to get there
Great Offley, Hitchin SG5 3DT, UK
Get full directionsExternalLink
There will be parking available at the event.
Event day logistics
07:00 - 07:30 Registration opens
07:30 - 07:45 Race briefing
07:45 - 08:00 Warm-up with Rock Health and Fitness
08:00 Race start
16:00 Last laps finished
The event will take place in Offley, with the organiser's checkpoint based at the Cricket Club. There will be signs and marshals there to direct you to parking.
Age Requirements
All entrants must be 18 and older to enter the event.
Team Entry
Those not quite sure they want to take this challenge on alone can run with their team.
Entrants can take part in a team of between 2-5 people, and you can either run all together or in a relay style.
Your total laps run individually will be totalled and then averaged, to ensure comparison across different team sizes.
The most important rule is that if any one team member rings the bell to signal the end of their race, the whole teams race finishes. Not all members of the team have to run the whole team, but all members of the team must be participating in some way for the laps to count.
To check-in for the team event all you have to do is check-in as usual at the registration desk and add your team name to the whiteboard. This allows for some last minute team changes!
How many people can I run with in my team at the Rock Your Race?
Teams can be anywhere between 2 and 5 people! Just register as an individual in advance, and come on the day and check-in to register as a team.
How far do I have to run in the Rock Your Race?
There is no set distance all runners must run at this event, as long as you can run a 5k loop, you can enter this event, and run as far as you'd like.
How long do I have to run at the Rock Your Race?
Runners will have 8 hours from 8am to run as many laps as they can. You don't have to be running the whole time, take it at your own pace.
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